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Hibachi Zucchini

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  • Author: Emily
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Side-dishes
  • Method: Stovetop
  • Cuisine: Asian

Description

Hibachi Zucchini is a flavorful and savory dish that combines tender zucchini with a delicious blend of ginger, garlic, and soy sauce. It’s a perfect side dish or vegan main course option.


Ingredients

Units Scale

Main Ingredients:

  • 2 large zucchini (green or yellow, unpeeled)
  • 1 tbsp oil
  • 2 tbsp butter (or more oil for a vegan version)
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 1 cup sliced onions
  • 2 tsp soy sauce (or tamari for gluten-free)
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Garnish:

  • Chopped scallion greens
  • toasted sesame seeds

Instructions

  1. Prepare Ingredients: Wash and slice zucchini. Mince ginger and garlic. Slice onions.
  2. Cook Zucchini: Heat oil and butter in a pan. Add ginger, garlic, and onions. Cook until fragrant. Add zucchini, soy sauce, salt, and pepper. Stir-fry until zucchini is tender.
  3. Serve: Garnish with scallion greens and sesame seeds before serving.

Notes

  • You can add other vegetables like bell peppers or mushrooms for added flavor.
  • Adjust soy sauce and seasoning according to taste preference.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120 kcal
  • Sugar: 5 g
  • Sodium: 350 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 10 mg