Who doesn’t love pizza? And what if we told you that you can enjoy a delicious, high-protein version in the form of Pizza Hot Pockets? These savory handheld treats are not only easy to make but perfect for a quick meal or snack on the go.
Why You’ll Love This Recipe?
- Great flavors: The combination of pizza sauce, pepperoni, mozzarella, and veggies creates a mouthwatering taste that will satisfy your pizza cravings.
- Quick prep time: With a simple dough and easy filling, you can have these hot pockets ready in no time.
- Perfect for meal prep: Make a batch of these hot pockets and store them in the freezer for a convenient meal option whenever you need it.
Ingredient Notes:
Dough:
- All-purpose flour: Provides the base for the dough.
- Baking powder: Helps the dough rise and become fluffy.
- Sea salt: Enhances the flavor of the dough.
- Plain Greek yogurt or blended cottage cheese: Adds a protein boost and creates a soft texture.
Filling:
- Pizza sauce: The key ingredient for that classic pizza flavor.
- Mini pepperoni: Adds a spicy kick to the filling.
- Mozzarella log: Provides gooey, melty cheese goodness.
- Green pepper: Adds a fresh crunch to the filling.
- Sliced black olives: Brings a salty and briny flavor to the mix.
Other:
- Large egg: Binds the dough together.
- Shredded parmesan cheese: Adds a cheesy topping.
- Italian seasoning: Infuses the dough with savory Italian flavors.
Step-by-Step Instructions:
- In a bowl, mix together the flour, baking powder, and salt.
- Stir in the Greek yogurt or cottage cheese until a dough forms.
- Roll out the dough into a rectangle and cut into squares.
- Fill each square with pizza sauce, pepperoni, mozzarella, peppers, and olives.
- Fold the dough over the filling and seal the edges.
- Brush with beaten egg, sprinkle with parmesan cheese and Italian seasoning.
- Bake until golden and bubbly.
Helpful Tips:
- For a crispier crust, brush the hot pockets with olive oil before baking.
- Customize the fillings with your favorite pizza toppings like mushrooms, onions, or sausage.
- Store any leftover hot pockets in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or toaster oven for a crispy texture.
Expert Tips for the Best Results:
- Preheat your oven to ensure a perfectly cooked crust.
- Use a quality pizza sauce for an authentic flavor.
- Don’t overstuff the hot pockets to prevent leaks during baking.
- Experiment with different seasonings like garlic powder or red pepper flakes for added flavor.
Serving Suggestions:
Serve these hot pockets with a side salad or marinara dipping sauce for a complete meal. Pair with a cold beer or a glass of red wine for a tasty combination.
Storage and Reheating Tips:
Store leftover hot pockets in the freezer for up to 1 month. Reheat in the oven at 350°F until heated through for a quick and easy meal.
Frequently Asked Questions:
- Can I use store-bought pizza dough instead of making my own? Yes, you can substitute store-bought dough for a quicker option.
- Can I make these hot pockets ahead of time? Yes, assemble the hot pockets and freeze them before baking for a convenient meal prep option.
- Can I use different types of cheese in the filling? Absolutely! Feel free to experiment with different cheese varieties like cheddar or provolone for a unique flavor.
Conclusion:
Give these High-Protein Pizza Hot Pockets a try and enjoy a tasty and satisfying meal that’s perfect for any occasion. Don’t forget to share your feedback and let us know how you liked this recipe!
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High-Protein Pizza Hot Pockets
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4–6 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Description
These High-Protein Pizza Hot Pockets are a delicious and healthier alternative to store-bought versions. The dough is made with a simple mix of flour and Greek yogurt, while the filling includes classic pizza toppings like pepperoni, mozzarella, and olives.
Ingredients
Dough:
- 2 cups all-purpose flour
- 3 teaspoons baking powder
- 1 teaspoon sea salt
- 2 cups plain Greek yogurt or blended cottage cheese
Filling:
- ½ cup pizza sauce
- ½ cup mini pepperoni
- 8 oz. mozzarella log, cut into chunks
- 1 green pepper, minced
- ⅓ cup sliced black olives
Other:
- 1 large egg
- 4 tablespoons shredded parmesan cheese
- 1 tablespoon Italian seasoning
Instructions
- Prepare the Dough: Mix flour, baking powder, salt, and yogurt until a dough forms.
- Make the Filling: Combine pizza sauce, pepperoni, mozzarella, pepper, and olives.
- Assemble Hot Pockets: Roll out dough, add filling, seal, and brush with egg wash.
- Bake: Sprinkle with parmesan and Italian seasoning, then bake until golden.
Notes
- You can customize the fillings with your favorite pizza toppings.
- These hot pockets can be frozen and reheated for a quick meal or snack.
Nutrition
- Serving Size: 1 hot pocket
- Calories: 280 kcal
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 55 mg