High-Protein Pizza Hot Pockets

Who doesn’t love pizza? And what if we told you that you can enjoy a delicious, high-protein version in the form of Pizza Hot Pockets? These savory handheld treats are not only easy to make but perfect for a quick meal or snack on the go.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of pizza sauce, pepperoni, mozzarella, and veggies creates a mouthwatering taste that will satisfy your pizza cravings.
  2. Quick prep time: With a simple dough and easy filling, you can have these hot pockets ready in no time.
  3. Perfect for meal prep: Make a batch of these hot pockets and store them in the freezer for a convenient meal option whenever you need it.

Ingredient Notes:

Dough:

  • All-purpose flour: Provides the base for the dough.
  • Baking powder: Helps the dough rise and become fluffy.
  • Sea salt: Enhances the flavor of the dough.
  • Plain Greek yogurt or blended cottage cheese: Adds a protein boost and creates a soft texture.

Filling:

  • Pizza sauce: The key ingredient for that classic pizza flavor.
  • Mini pepperoni: Adds a spicy kick to the filling.
  • Mozzarella log: Provides gooey, melty cheese goodness.
  • Green pepper: Adds a fresh crunch to the filling.
  • Sliced black olives: Brings a salty and briny flavor to the mix.

Other:

  • Large egg: Binds the dough together.
  • Shredded parmesan cheese: Adds a cheesy topping.
  • Italian seasoning: Infuses the dough with savory Italian flavors.

Step-by-Step Instructions:

  1. In a bowl, mix together the flour, baking powder, and salt.
  2. Stir in the Greek yogurt or cottage cheese until a dough forms.
  3. Roll out the dough into a rectangle and cut into squares.
  4. Fill each square with pizza sauce, pepperoni, mozzarella, peppers, and olives.
  5. Fold the dough over the filling and seal the edges.
  6. Brush with beaten egg, sprinkle with parmesan cheese and Italian seasoning.
  7. Bake until golden and bubbly.

Helpful Tips:

  • For a crispier crust, brush the hot pockets with olive oil before baking.
  • Customize the fillings with your favorite pizza toppings like mushrooms, onions, or sausage.
  • Store any leftover hot pockets in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or toaster oven for a crispy texture.

Expert Tips for the Best Results:

  1. Preheat your oven to ensure a perfectly cooked crust.
  2. Use a quality pizza sauce for an authentic flavor.
  3. Don’t overstuff the hot pockets to prevent leaks during baking.
  4. Experiment with different seasonings like garlic powder or red pepper flakes for added flavor.

Serving Suggestions:

Serve these hot pockets with a side salad or marinara dipping sauce for a complete meal. Pair with a cold beer or a glass of red wine for a tasty combination.

Storage and Reheating Tips:

Store leftover hot pockets in the freezer for up to 1 month. Reheat in the oven at 350°F until heated through for a quick and easy meal.

Frequently Asked Questions:

  1. Can I use store-bought pizza dough instead of making my own? Yes, you can substitute store-bought dough for a quicker option.
  2. Can I make these hot pockets ahead of time? Yes, assemble the hot pockets and freeze them before baking for a convenient meal prep option.
  3. Can I use different types of cheese in the filling? Absolutely! Feel free to experiment with different cheese varieties like cheddar or provolone for a unique flavor.

Conclusion:

Give these High-Protein Pizza Hot Pockets a try and enjoy a tasty and satisfying meal that’s perfect for any occasion. Don’t forget to share your feedback and let us know how you liked this recipe!

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High-Protein Pizza Hot Pockets

High-Protein Pizza Hot Pockets

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 46 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

These High-Protein Pizza Hot Pockets are a delicious and healthier alternative to store-bought versions. The dough is made with a simple mix of flour and Greek yogurt, while the filling includes classic pizza toppings like pepperoni, mozzarella, and olives.


Ingredients

Scale

Dough:

  • 2 cups all-purpose flour
  • 3 teaspoons baking powder
  • 1 teaspoon sea salt
  • 2 cups plain Greek yogurt or blended cottage cheese

Filling:

  • ½ cup pizza sauce
  • ½ cup mini pepperoni
  • 8 oz. mozzarella log, cut into chunks
  • 1 green pepper, minced
  • ⅓ cup sliced black olives

Other:

  • 1 large egg
  • 4 tablespoons shredded parmesan cheese
  • 1 tablespoon Italian seasoning

Instructions

  1. Prepare the Dough: Mix flour, baking powder, salt, and yogurt until a dough forms.
  2. Make the Filling: Combine pizza sauce, pepperoni, mozzarella, pepper, and olives.
  3. Assemble Hot Pockets: Roll out dough, add filling, seal, and brush with egg wash.
  4. Bake: Sprinkle with parmesan and Italian seasoning, then bake until golden.

Notes

  • You can customize the fillings with your favorite pizza toppings.
  • These hot pockets can be frozen and reheated for a quick meal or snack.

Nutrition

  • Serving Size: 1 hot pocket
  • Calories: 280 kcal
  • Sugar: 3 g
  • Sodium: 520 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 15 g
  • Cholesterol: 55 mg
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