Name: Honey Mustard Chicken Wrap
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: ½ batch of air fryer chicken tenders without the buffalo sauce addition; 1 cup bagged coleslaw mix; 1 cup lettuce thinly sliced; 2 pickles diced; ¼ cup radishes thinly sliced; ½ cup cherry tomatoes sliced; 2 10 inch whole wheat tortillas; ½ cup shredded cheddar cheese; 2 tablespoon plain Greek yogurt; 1 tablespoon mayonnaise; 1 teaspoon grainy dijon mustard; 2 teaspoon honey; 2 teaspoon white vinegar

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Looking for a delicious, easy-to-make meal that’s perfect for any occasion? Look no further than these Honey Mustard Chicken Wraps! Packed with flavor and simple to prepare, these wraps are sure to become a new favorite in your meal rotation.

Why You’ll Love This Recipe?

Great flavors: The combination of tangy honey mustard sauce, crispy chicken tenders, and fresh veggies creates a mouthwatering flavor profile.
Quick prep time: With pre-made chicken tenders and a simple homemade honey mustard sauce, these wraps come together in no time.

Perfect for meal prep: These wraps are great for meal prepping lunches for the week ahead, saving you time and ensuring a tasty meal on-the-go.

Ingredient Notes:

Wraps
Air fryer chicken tenders

Bagged coleslaw mix
Lettuce
Pickles

Radishes
Cherry tomatoes
Whole wheat tortillas

Shredded cheddar cheese
Honey Mustard Sauce (plain Greek yogurt, mayonnaise, grainy dijon mustard, honey, white vinegar)

Step-by-Step Instructions:

Prepare the honey mustard sauce by combining all the sauce ingredients in a bowl and mixing well.

Heat the chicken tenders according to package instructions and slice into strips.
Assemble the wraps by layering coleslaw, lettuce, pickles, radishes, cherry tomatoes, chicken strips, cheddar cheese, and a drizzle of honey mustard sauce onto each tortilla.
Roll up the wraps tightly, securing with toothpicks if needed.

Enjoy immediately or wrap in foil for later.

Helpful Tips:

For a vegetarian option, substitute the chicken tenders with crispy tofu or chickpeas.
Customize the veggies to your liking by adding avocado, bell peppers, or red onion.

Store any leftover honey mustard sauce in an airtight container in the fridge for up to a week.

Expert Tips for the Best Results:

Marinate the chicken tenders in the honey mustard sauce for extra flavor.
Toast the tortillas slightly before assembling the wraps for a warm and crispy texture.

Use a mix of white and dark meat chicken tenders for a more flavorful filling.

Serving Suggestions:

Serve these Honey Mustard Chicken Wraps with a side of sweet potato fries, a crisp green salad, or a refreshing fruit salad. Pair with a glass of iced tea or lemonade for a complete meal.

Storage and Reheating Tips:

To store leftovers, wrap the assembled wraps tightly in foil and refrigerate for up to 2 days. To reheat, place in a preheated oven at 350°F for 10-15 minutes or until heated through.

Frequently Asked Questions:

Can I use store-bought honey mustard sauce instead of making my own? Yes, you can use store-bought sauce if preferred.
Can I make these wraps ahead of time? Yes, these wraps are great for meal prep and can be assembled ahead of time for quick lunches or dinners.
Can I freeze the wraps for later? It’s best to enjoy these wraps fresh, but you can freeze the cooked chicken tenders and assemble the wraps when ready to eat.

Conclusion:

Now that you have all the tips and tricks for making these delicious Honey Mustard Chicken Wraps, it’s time to give them a try! Whether you’re meal prepping for the week or looking for a quick and tasty meal, these wraps are sure to satisfy. Enjoy and don’t forget to share your feedback with us!