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Italian Wedding Soup

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  • Author: Emily
  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Italian Wedding Soup is a hearty and comforting dish that features flavorful meatballs, vegetables, pasta, and delicious broth. This recipe is a perfect combination of savory and satisfying flavors.


Ingredients

Units Scale

Meatballs:

  • 1 egg, lightly beaten
  • 1/2 cup grated parmesan cheese
  • 1/3 cup breadcrumbs
  • 3/4 lb ground beef (85/10)
  • 3/4 lb ground sweet italian sausage
  • 2 tablespoons tomato paste
  • 4 garlic cloves, minced
  • 3 tablespoons minced Italian parsley leaves
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly cracked black pepper

Soup:

  • 1 tablespoon olive oil
  • 4 oz diced pancetta
  • 1 yellow onion, diced
  • 2 large carrots, diced
  • 3 ribs celery, diced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 8 cups chicken stock
  • 1 cup acini de pepe pasta
  • 5 oz baby kale
  • 2 teaspoons lemon zest
  • 2 tablespoons fresh lemon juice
  • finely grated parmesan, for serving
  • kosher salt and pepper, to taste

Instructions

  1. Make the Meatballs: In a bowl, combine all meatball ingredients and mix well. Shape into small meatballs and set aside.
  2. Prepare the Soup: In a large pot, heat olive oil and cook pancetta until crispy. Add onion, carrots, celery, oregano, and basil, and cook until vegetables are tender.
  3. Add Stock and Pasta: Pour in chicken stock and bring to a simmer. Add meatballs and pasta, cooking until meatballs are cooked through and pasta is tender.
  4. Finish the Soup: Stir in baby kale, lemon zest, and lemon juice. Season with salt and pepper to taste.
  5. Serve: Ladle soup into bowls, garnish with grated parmesan, and enjoy!

Notes

  • You can customize this soup by adding other vegetables like spinach or zucchini.
  • For a lighter version, you can use turkey or chicken sausage instead of beef and pork.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal
  • Sugar: 5 g
  • Sodium: 900 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 75 mg