Looking for a delicious and easy-to-make snack or appetizer? These Keto Crispy Reuben Roll-Ups are the perfect solution! Packed with flavor and simple to prepare, these roll-ups are a crowd-pleaser for any occasion.
Why You’ll Love This Recipe:
- Great flavors: The combination of Swiss cheese, corned beef, sauerkraut, and dressing creates a mouthwatering taste experience.
- Quick prep time: With just a few simple steps, you can have these roll-ups ready to enjoy in no time.
- Perfect for meal prep: Make a batch of these roll-ups ahead of time for a convenient and satisfying snack or appetizer.
Ingredient Notes:
- Shredded Swiss Cheese
- Sliced Corned Beef Deli Meat
- Sauerkraut
- Mayonnaise
- Worcestershire Sauce
- Sugar-Free Ketchup
- Swerve Confectioner’s Sugar Substitute
- Horseradish Sauce
- Pinch of Paprika
Note: Experiment with different cheeses for varied flavors and make sure not to overcook the cheese to maintain its flexibility for rolling.
Step-by-Step Instructions:
- Preheat the oven to degrees.
- Arrange the cheese into circles on a parchment-lined baking sheet.
- Bake for -minutes until the edges of the cheese circles are starting to brown and crisp up.
- Stir together the dressing ingredients while the cheese is baking.
- Top each circle with slices of corned beef, sauerkraut, and dressing.
- Fold the cheese circles over the filling before they harden and cool down.
- Allow the roll-ups to cool and crisp up before serving.
Helpful Tips:
- Use parchment paper to prevent the cheese from sticking.
- Experiment with different cheeses for varied flavors.
- Ensure the cheese is not overcooked to maintain its flexibility for rolling.
Expert Tips for the Best Results:
- For added flavor, try adding a sprinkle of caraway seeds to the filling.
- Serve these roll-ups with a side of Russian dressing for an extra kick.
Serving Suggestions:
These Keto Crispy Reuben Roll-Ups pair perfectly with a side salad or a refreshing cucumber and dill yogurt dip. For beverages, try serving them with a cold glass of unsweetened iced tea or a crisp sparkling water.
Storage and Reheating Tips:
To store leftovers, place the roll-ups in an airtight container in the refrigerator. When ready to enjoy again, reheat them in the oven at a low temperature to maintain their crispiness.
Frequently Asked Questions:
- Can I use a different type of deli meat in this recipe?
- Yes, feel free to swap the corned beef for pastrami or turkey if desired.
- How long will these roll-ups stay fresh in the refrigerator?
- These roll-ups will stay fresh for up to 3-4 days when properly stored.
- Can I freeze these roll-ups for later?
- Yes, you can freeze them in an airtight container for up to 1 month. Reheat in the oven to maintain crispiness.
- Are these roll-ups gluten-free?
- Yes, this recipe is gluten-free if the ingredients used are gluten-free.
Conclusion:
These Keto Crispy Reuben Roll-Ups are a tasty and convenient snack or appetizer option that is sure to impress. Give this recipe a try and let us know how you enjoyed it! Share your feedback and any creative variations you come up with. Enjoy!
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Keto Crispy Reuben Roll-Ups Recipe
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Description
These Keto Crispy Reuben Roll-Ups are a delicious low-carb twist on the classic Reuben sandwich. Crispy cheese circles are filled with corned beef, sauerkraut, and a tangy dressing, making them a perfect appetizer or snack.
Ingredients
Main Ingredients:
- 2 cups Shredded Swiss Cheese
- 1/2 pound Sliced Corned Beef Deli Meat
- 1 cup Sauerkraut
Dressing:
- 1/4 cup Mayonnaise
- 1 tsp Worcestershire Sauce
- 1 1/2 tbsp Sugar-Free Ketchup
- 2 tsp Swerve Confectioner’s Sugar Substitute
- 1 tbsp Horseradish Sauce
- 1 pinch Paprika
Instructions
- Preheat the oven to 400 degrees.
- Arrange the cheese into circles on a parchment-lined baking sheet and bake until crispy.
- Prepare the dressing while the cheese is baking.
- Top each cheese circle with corned beef, sauerkraut, and dressing.
- Fold the cheese circles over the filling and let them cool and crisp up before serving.
Notes
- Use parchment paper to prevent sticking.
- Experiment with different cheeses for varied flavors.
- Do not overcook the cheese for flexibility.
Nutrition
- Serving Size: 1 roll-up
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 40 mg