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Keto Crispy Reuben Roll-Ups Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

These Keto Crispy Reuben Roll-Ups are a delicious low-carb twist on the classic Reuben sandwich. Crispy cheese circles are filled with corned beef, sauerkraut, and a tangy dressing, making them a perfect appetizer or snack.


Ingredients

Scale

Main Ingredients:

  • 2 cups Shredded Swiss Cheese
  • 1/2 pound Sliced Corned Beef Deli Meat
  • 1 cup Sauerkraut

Dressing:

  • 1/4 cup Mayonnaise
  • 1 tsp Worcestershire Sauce
  • 1 1/2 tbsp Sugar-Free Ketchup
  • 2 tsp Swerve Confectioner’s Sugar Substitute
  • 1 tbsp Horseradish Sauce
  • 1 pinch Paprika

Instructions

  1. Preheat the oven to 400 degrees.
  2. Arrange the cheese into circles on a parchment-lined baking sheet and bake until crispy.
  3. Prepare the dressing while the cheese is baking.
  4. Top each cheese circle with corned beef, sauerkraut, and dressing.
  5. Fold the cheese circles over the filling and let them cool and crisp up before serving.

Notes

  • Use parchment paper to prevent sticking.
  • Experiment with different cheeses for varied flavors.
  • Do not overcook the cheese for flexibility.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 220 kcal
  • Sugar: 2 g
  • Sodium: 520 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 40 mg