Description
These Keto Yoghurt Almond Flour Muffins are a delicious low-carb treat perfect for breakfast or a snack. They are moist, fluffy, and packed with almond flavor.
Ingredients
Scale
- 1/2 cup (120 g) plain full-fat yoghurt
- 2 large eggs
- 1 cup (100 g) almond flour
- 1/4 cup (40 g) erythritol, allulose, or monkfruit
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- Pinch of salt
- 1/4 cup (45 g) sugar-free chocolate chips (optional)
Instructions
- Preheat Oven: Preheat the oven to 350°F (180°C) and line a muffin tin with paper liners.
- Mix Wet Ingredients: In a bowl, whisk together yoghurt, eggs, vanilla extract, and sweetener.
- Add Dry Ingredients: Stir in almond flour, baking powder, and salt until well combined.
- Optional: Fold in sugar-free chocolate chips if desired.
- Bake: Divide the batter into the muffin tin and bake for 20-25 minutes, or until a toothpick inserted comes out clean.
- Cool: Allow the muffins to cool before serving.
Notes
- You can customize these muffins by adding nuts, berries, or your favorite mix-ins.
- Make sure to use room temperature ingredients for best results.
Nutrition
- Serving Size: 1 muffin
- Calories: 120 kcal
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 50 mg