Lasagna roll-ups are a delicious twist on the classic lasagna dish. These individual portions are easy to make, full of flavor, and perfect for any occasion. Whether you’re cooking for a family dinner or meal prepping for the week, these lasagna roll-ups are sure to be a hit!
Why You’ll Love This Recipe?
- Great flavors: The combination of ricotta cheese, spinach, and marinara sauce creates a creamy and savory filling that is simply irresistible.
- Quick prep time: Unlike traditional lasagna, these roll-ups come together quickly and are perfect for busy weeknights.
- Perfect for meal prep: Make a batch of these roll-ups ahead of time and enjoy them throughout the week for a convenient and delicious meal.
Ingredient Notes:
- Extra virgin olive oil: Used for sautéing the garlic and spinach, adding a rich flavor to the dish.
- Dry lasagna noodles: Cooked and rolled up with the filling to create the perfect individual portions.
- Homemade marinara sauce: Adds a burst of fresh tomato flavor, but store-bought sauce can be used as a time-saving option.
- Part-skim ricotta cheese: Provides a creamy and cheesy filling for the roll-ups.
- Shredded mozzarella and Parmesan cheese: Adds a gooey and melty texture to the dish.
- Frozen spinach: Thawed and squeezed dry before mixing with the cheese for added nutrients and flavor.
- Garlic, dried Italian seasoning, salt, pepper, and ground nutmeg: Seasonings that enhance the overall flavor profile of the dish.
Step-by-Step Instructions:
- Cook the lasagna noodles according to package instructions.
- In a skillet, heat olive oil and sauté garlic until fragrant. Add spinach and cook until wilted.
- In a bowl, combine ricotta cheese, egg, half of the mozzarella and Parmesan cheese, Italian seasoning, salt, pepper, and nutmeg.
- Spread a thin layer of marinara sauce on each lasagna noodle, then spoon the cheese mixture on top and roll up.
- Place the roll-ups in a baking dish, top with remaining marinara sauce, mozzarella, and Parmesan cheese.
- Bake in a preheated oven until bubbly and golden brown.
Helpful Tips:
- Use no-boil lasagna noodles for a quicker prep time.
- Substitute the spinach with cooked ground beef or turkey for a meaty variation.
- Make a double batch and freeze half for a future meal.
Expert Tips for the Best Results:
- Let the roll-ups rest for a few minutes after baking to allow the flavors to meld together.
- Use freshly grated Parmesan cheese for a more intense flavor.
- Garnish with fresh herbs like basil or parsley before serving for a pop of color and freshness.
Serving Suggestions:
Serve these lasagna roll-ups with a side salad and garlic bread for a complete meal. Pair with a glass of red wine or a refreshing iced tea for the perfect dinner combination.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through, adding a splash of water to prevent the dish from drying out.
Frequently Asked Questions:
- Can I use fresh spinach instead of frozen? Yes, you can use fresh spinach, just be sure to wilt it down before adding it to the cheese mixture.
- Can I make these roll-ups ahead of time? Yes, assemble the roll-ups and store them in the refrigerator until ready to bake.
- Can I freeze these roll-ups? Yes, these roll-ups can be frozen before or after baking for a future meal option.
Conclusion:
These lasagna roll-ups are a fun and delicious way to enjoy a classic dish in individual portions. Give this recipe a try and let us know how it turned out in the comments below. Enjoy!
Print
Lasagna Roll Ups
- Prep Time: 20 mins
- Cook Time: 35 mins
- Total Time: 55 mins
- Yield: 4–6 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Description
Lasagna Roll Ups are a delicious twist on classic lasagna, filled with a cheesy spinach mixture, rolled up in lasagna noodles, and baked to perfection with marinara sauce and melted cheese on top.
Ingredients
Scale
Main Ingredients:
- Extra virgin olive oil
- 9 dry lasagna noodles
- 3 cups homemade marinara sauce, (or store-bought), divided
- 1 3/4 cups part-skim ricotta cheese
- 1 large egg
- 1 cup shredded mozzarella, divided
- 1/2 cup freshly grated Parmesan cheese
- 10 ounce package frozen spinach, thawed and squeezed dry
- 2 cloves garlic, minced
- 1/2 teaspoon dried Italian seasoning
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon ground nutmeg
Instructions
- Preheat the oven: Preheat the oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
- Cook the lasagna noodles: Cook the lasagna noodles according to package instructions, then drain and lay them flat on a baking sheet.
- Prepare the filling: In a mixing bowl, combine ricotta cheese, egg, 1/2 cup mozzarella, Parmesan, spinach, garlic, Italian seasoning, salt, pepper, and nutmeg.
- Assemble the roll-ups: Spread 1 cup of marinara sauce in the bottom of the baking dish. Place a spoonful of the filling on each lasagna noodle, roll them up, and arrange them in the dish seam side down.
- Bake: Pour the remaining marinara sauce over the roll-ups, sprinkle with the remaining mozzarella, cover with foil, and bake for 25 minutes. Then uncover and bake for an additional 10 minutes until the cheese is bubbly.
- Serve: Let the roll-ups cool slightly before serving, and enjoy!
Notes
- You can customize the filling by adding cooked ground beef, turkey, or sausage.
- Feel free to use fresh spinach instead of frozen, just make sure to cook and chop it before adding to the filling.
- These roll-ups can be assembled ahead of time and refrigerated until ready to bake.
Nutrition
- Serving Size: 1 roll-up
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 780 mg
- Fat: 15 g
- Saturated Fat: 8 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 60 mg