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Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 5 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf is a flavorful twist on a classic dish. The combination of lean ground chicken, fresh garlic, and parmesan cheese creates a juicy and tender meatloaf that is sure to impress your taste buds.


Ingredients

Units Scale

Main Ingredients:

    • 1 lb lean ground chicken
    • 3 cloves fresh garlic, minced
    • 1/2 cup grated parmesan cheese
    • 1/2 cup plain breadcrumbs
    • 2 large eggs
    • 1 small onion, finely chopped

Topping:

    • 1/4 cup ketchup

Seasoning:

  • Salt and pepper to taste

Instructions

  1. Preheat oven: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Mix ingredients: In a large bowl, combine ground chicken, minced garlic, parmesan cheese, breadcrumbs, eggs, onion, salt, and pepper. Mix until well combined.
  3. Form meatloaf: Shape the mixture into a loaf shape and place it on the prepared baking sheet.
  4. Top with ketchup: Spread ketchup on top of the meatloaf.
  5. Bake: Bake in the preheated oven for about 45-50 minutes or until the internal temperature reaches 165°F (74°C).
  6. Rest and serve: Let the meatloaf rest for a few minutes before slicing and serving.

Notes

  • You can customize the seasoning by adding herbs like parsley, thyme, or rosemary.
  • Feel free to add more vegetables like bell peppers or carrots for extra flavor and nutrition.

Nutrition

  • Serving Size: 1 slice
  • Calories: 250 kcal
  • Sugar: 3 g
  • Sodium: 480 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 20 g
  • Cholesterol: 95 mg