If you’re looking for a delicious and easy dish to whip up for breakfast or brunch, look no further than Menemen! This Turkish scrambled eggs with peppers recipe is bursting with flavor and perfect for any occasion.
Why You’ll Love This Recipe?
- Great flavors: The combination of peppers, tomatoes, and eggs creates a savory and satisfying dish.
- Quick prep time: Menemen comes together in no time, making it perfect for busy mornings or lazy weekends.
- Perfect for meal prep: You can easily make a big batch of Menemen and store it for quick and easy breakfasts throughout the week.
Ingredient Notes:
- Olive oil (or butter or ghee): Adds richness and flavor to the dish.
- Onion: Adds sweetness and depth of flavor (optional).
- Peppers: Adds a pop of color and crunch to the dish.
- Garlic: Adds a subtle kick of flavor.
- Spicy chili flakes: Adds heat and spice to the dish.
- Tomatoes: Adds a juicy and tangy element.
- Melty cheese: Adds creaminess and richness to the dish (optional).
- Eggs: The star of the show!
- Salt and pepper: To season to taste.
- For serving: Crusty bread, small tortillas, spicy chili flakes, crumbly feta cheese, fresh chopped parsley, or basil.
Step-by-Step Instructions:
- Heat olive oil in a skillet over medium heat.
- Add diced onion and chopped peppers, sauté until softened.
- Stir in minced garlic and chili flakes, cook until fragrant.
- Add grated tomatoes and their juices, simmer until slightly thickened.
- Optional: Add shredded melty cheese for extra creaminess.
- Crack eggs into the skillet, season with salt and pepper, and scramble gently until cooked to your liking.
- Serve Menemen hot with crusty bread or small tortillas, and toppings of your choice.
Helpful Tips:
- Don’t overcook the eggs, they should be soft and slightly runny for the best texture.
- Experiment with different types of peppers for varying levels of heat.
- Make a vegetarian version by omitting the cheese or using a plant-based alternative.
- Store any leftovers in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- Use fresh, ripe tomatoes for the best flavor.
- Add a splash of lemon juice for a bright and citrusy twist.
- Top with fresh herbs like parsley or basil for a burst of freshness.
Serving Suggestions:
Menemen pairs perfectly with a side salad, olives, and a cup of Turkish tea or freshly squeezed orange juice.
Storage and Reheating Tips:
To reheat Menemen, simply microwave it until heated through or reheat in a skillet over low heat. Add a splash of water to prevent it from drying out.
Frequently Asked Questions:
- Can I make Menemen without eggs? Yes, you can make a vegan version using tofu or chickpea flour as a substitute.
- Can I add meat to Menemen? Absolutely! You can add cooked sausage, bacon, or ground meat for a heartier dish.
- Can I freeze Menemen? While it’s best enjoyed fresh, you can freeze Menemen for up to 1 month. Thaw in the fridge overnight before reheating.
Conclusion:
Give this Menemen recipe a try and experience the delicious flavors of Turkish scrambled eggs with peppers. It’s a versatile dish that’s sure to become a favorite in your breakfast rotation. Enjoy and don’t forget to share your feedback with us!
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Menemen Recipe (Turkish Scrambled Eggs with Peppers)
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Turkish
- Diet: Vegetarian
Description
Menemen is a traditional Turkish dish of scrambled eggs cooked with peppers, tomatoes, and spices, resulting in a flavorful and hearty breakfast or brunch option.
Ingredients
Scale
Main Ingredients:
- 3 tablespoons olive oil
- 1 small onion (optional)
- 1 cup chopped peppers
- 3 cloves garlic
- 1 teaspoon spicy chili flakes
- 1.5 cups grated or diced tomatoes
- 1/4 cup shredded melty cheese (optional)
- 5 eggs
- Salt and pepper to taste
For Serving:
- Crusty bread or small tortillas
- Spicy chili flakes
- Crumbly feta cheese
- Fresh chopped parsley or basil
Instructions
- Prep Vegetables: Heat olive oil in a pan, sauté onions, peppers, and garlic until softened.
- Add Tomatoes: Stir in tomatoes and chili flakes, cook until tomatoes break down.
- Add Eggs and Cheese: Crack eggs into the pan, scramble gently, and sprinkle with cheese.
- Serve: Season with salt and pepper, serve with bread or tortillas, sprinkle with chili flakes, feta, and herbs.
Notes
- You can customize the spice level by adjusting the amount of chili flakes used.
- Feel free to add other vegetables like mushrooms or spinach for variation.
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 7 g
- Sodium: 400 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 215 mg