Description
This Mushroom Bolognese recipe is a vegetarian twist on the classic meaty sauce, featuring a hearty blend of mushrooms in a flavorful tomato sauce served over your favorite pasta.
Ingredients
Units
Scale
Main Ingredients:
- 1 lb. mushrooms
- 3 tbsp. olive oil
- 1 medium onion, finely diced
- 4 medium garlic cloves, minced
- 14.5 oz. (1 can) tomato sauce
- 1 tsp. oregano
- 1/2 tsp. salt or to taste
- 1/4 tsp. pepper or to taste
- 1/4 tsp. red pepper flakes or to taste
- 1 lb. pasta (use your favorite pasta type)
Instructions
- Sauté Mushrooms: Heat olive oil in a large skillet, add mushrooms and cook until browned.
- Add Aromatics: Add onion and garlic, cook until softened.
- Make Sauce: Stir in tomato sauce, oregano, salt, pepper, and red pepper flakes. Simmer for flavors to meld.
- Serve: Toss sauce with cooked pasta and serve hot.
Notes
- You can add other vegetables like bell peppers or spinach for extra nutrition.
- Feel free to adjust the seasonings to suit your taste preferences.
Nutrition
- Serving Size: 1 plate
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 0 mg