Looking to add some flavor to your meals? Look no further than this delicious Nigerian Chicken Stew recipe. Packed with rich, savory flavors and easy to make, this dish is perfect for any occasion.
Why You’ll Love This Recipe?
- The great blend of spices and aromatics in this stew creates a truly mouthwatering experience.
- With simple ingredients and quick prep time, this recipe is perfect for busy weeknights or meal prep.
- The versatility of this dish allows you to pair it with rice, bread, or even pasta for a satisfying meal.
Ingredient Notes:
For the Chicken:
- Bone-in chicken (thighs or drumsticks), cleaned
- Salt, black pepper, paprika, curry powder, thyme
- Onion, chopped
- Vegetable oil
For the Tomato-Pepper Sauce:
- Large Roma tomatoes
- Large red bell pepper
- Small red onion
- Scotch bonnet peppers (or for less heat)
- Tomato paste
- Garlic powder, ginger powder
- Bouillon cube
- Salt to taste
Step-by-Step Instructions:
- Season the chicken with salt, black pepper, paprika, curry powder, and thyme.
- In a large pot, heat vegetable oil and sauté chopped onions until translucent.
- Add the seasoned chicken and brown on all sides.
- In a blender, blend tomatoes, bell pepper, onion, Scotch bonnet peppers, tomato paste, garlic powder, ginger powder, bouillon cube, and salt until smooth.
- Pour the tomato-pepper sauce over the chicken, cover, and simmer for about 30-40 minutes until the chicken is cooked through.
Helpful Tips:
- For a richer flavor, marinate the chicken in the seasoning for a few hours or overnight.
- Adjust the heat level by adding more or less Scotch bonnet peppers.
- This stew tastes even better the next day as the flavors develop over time.
- Feel free to add in additional vegetables like carrots or bell peppers for added nutrition.
Expert Tips for the Best Results:
- For a smokier flavor, grill the chicken before adding it to the stew.
- Use fresh, high-quality ingredients for the best taste.
- Garnish with fresh herbs like parsley or cilantro for a pop of color and freshness.
Serving Suggestions:
Serve this Nigerian Chicken Stew with steamed rice, boiled yams, or even with a side of plantains for a complete and satisfying meal.
Storage and Reheating Tips:
Store any leftover stew in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water to prevent drying out.
Frequently Asked Questions:
- Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, but bone-in chicken adds more flavor to the stew. - How spicy is this stew?
The level of spiciness can be adjusted by adding more or less Scotch bonnet peppers. - Can I freeze this stew?
Yes, this stew freezes well for up to 3 months. Thaw in the refrigerator before reheating.
Conclusion:
There you have it, a delicious and flavorful Nigerian Chicken Stew recipe that is sure to impress. Give it a try and let us know how it turns out! Enjoy!
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Nigerian Chicken Stew Recipe
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 1 hour
- Yield: 4–6 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Nigerian
- Diet: Halal
Description
This Nigerian Chicken Stew recipe is a delicious and flavorful dish that combines tender chicken with a rich tomato-pepper sauce. Perfect for serving over rice or with a side of bread.
Ingredients
For the Chicken:
- 2.5 lbs bone-in chicken (thighs or drumsticks), cleaned
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon curry powder
- 1 teaspoon thyme
- 1 onion, chopped
- 1/4 cup vegetable oil
For the Tomato-Pepper Sauce:
- 4 large Roma tomatoes
- 1 large red bell pepper
- 1 small red onion
- 2 scotch bonnet peppers (or 1 for less heat)
- 2 tablespoons tomato paste
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 bouillon cube
- Salt to taste
Instructions
- Marinate the Chicken: In a bowl, combine the chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Let it marinate for at least 30 minutes.
- Prepare the Tomato-Pepper Sauce: Blend tomatoes, red bell pepper, red onion, scotch bonnet peppers, tomato paste, garlic powder, ginger powder, bouillon cube, and salt until smooth.
- Cook the Chicken: In a large pot, heat vegetable oil and brown the marinated chicken pieces. Add the blended sauce and simmer for 30-40 minutes until the chicken is cooked through.
- Adjust Seasoning: Taste and adjust salt and pepper as needed. Serve hot with rice or bread.
Notes
- You can adjust the spice level by adding more or fewer scotch bonnet peppers.
- This stew can be made ahead of time and reheated for even better flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 8 g
- Sodium: 800 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 90 mg
