Description
This Outrageously Delicious Greek Moussaka is a classic Mediterranean dish featuring layers of flavorful beef, vegetables, and a creamy béchamel sauce. It’s a comforting and satisfying meal that is perfect for special occasions or family dinners.
Ingredients
Units
Scale
Beef Layer
- 1 tbsp Olive Oil
- 1 large White Onion, finely diced
- 2 cloves of Garlic, finely diced
- 1.6lb / 750g Ground/Minced Beef
- 2 heaped tbsp Tomato Paste
- 1/2 cup / 120ml Dry Red Wine
- 1 cup / 240ml Tomato Passata
- 1 cup / 240ml Beef Stock
- 1/4 cup finely diced Fresh Parsley
- 1 tbsp finely diced Fresh Thyme Leaves
- 2 small or 1 large Bay Leaf
- 3/4 tsp Salt
- 1/2 tsp Sugar
- 1/2 tsp Cinnamon
- 1/4 tsp Black Pepper
Béchamel Sauce
-
- 4oz / 120g Unsalted Butter
- 4oz / 120g Plain Flour
- 4 cups / 1litre Milk
- 1/2 tsp Salt
- 1/2 small Nutmeg, grated
- 1/4 tsp White Pepper
- 1 cup / 80g freshly grated Pecorino Romano
- 2 Egg Yolks
Veg Layers
-
- 2 cups / 480ml Vegetable or Olive Oil
- 1.6lb / 750g (approx 2 large) Baking Potatoes
- 1lb / 500g (approx 2 medium) Zucchini/Courgettes
- 2lb / 1kg (approx 4 smallish) Eggplants/Aubergine
- few pinches of Parsley & Pecorino
- Salt & Pepper, as needed
Instructions
- Prepare Beef Layer: Heat olive oil in a skillet, sauté onion and garlic. Add beef, tomato paste, red wine, tomato passata, beef stock, herbs, spices. Simmer until thickened.
- Make Béchamel Sauce: Melt butter, stir in flour, gradually add milk. Season with nutmeg, salt, pepper. Stir in cheese and egg yolks.
- Prepare Veg Layers: Fry potatoes, zucchini, and eggplant until golden. Season with salt and pepper.
- Assemble Moussaka: Layer beef, veg, béchamel in a baking dish. Repeat layers. Top with remaining béchamel.
- Bake: Bake until golden and bubbly. Let it rest before serving.
Notes
- You can bake the veg layers instead of frying for a healthier version.
- This dish tastes even better the next day after flavors have melded together.
Nutrition
- Serving Size: 1 slice
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 700 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 6 g
- Protein: 20 g
- Cholesterol: 100 mg