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Outrageously Delicious Greek Moussaka

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  • Author: Emily
  • Prep Time: 30 mins
  • Cook Time: 1 hour
  • Total Time: 1 hour 30 mins
  • Yield: 6-8 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Greek
  • Diet: Vegetarian

Description

This Outrageously Delicious Greek Moussaka is a classic Mediterranean dish featuring layers of flavorful beef, vegetables, and a creamy béchamel sauce. It’s a comforting and satisfying meal that is perfect for special occasions or family dinners.


Ingredients

Units Scale

Beef Layer

  • 1 tbsp Olive Oil
  • 1 large White Onion, finely diced
  • 2 cloves of Garlic, finely diced
  • 1.6lb / 750g Ground/Minced Beef
  • 2 heaped tbsp Tomato Paste
  • 1/2 cup / 120ml Dry Red Wine
  • 1 cup / 240ml Tomato Passata
  • 1 cup / 240ml Beef Stock
  • 1/4 cup finely diced Fresh Parsley
  • 1 tbsp finely diced Fresh Thyme Leaves
  • 2 small or 1 large Bay Leaf
  • 3/4 tsp Salt
  • 1/2 tsp Sugar
  • 1/2 tsp Cinnamon
  • 1/4 tsp Black Pepper

Béchamel Sauce

    • 4oz / 120g Unsalted Butter
    • 4oz / 120g Plain Flour
    • 4 cups / 1litre Milk
    • 1/2 tsp Salt
    • 1/2 small Nutmeg, grated
    • 1/4 tsp White Pepper
    • 1 cup / 80g freshly grated Pecorino Romano
    • 2 Egg Yolks

Veg Layers

    • 2 cups / 480ml Vegetable or Olive Oil
    • 1.6lb / 750g (approx 2 large) Baking Potatoes
    • 1lb / 500g (approx 2 medium) Zucchini/Courgettes
    • 2lb / 1kg (approx 4 smallish) Eggplants/Aubergine
    • few pinches of Parsley & Pecorino
    • Salt & Pepper, as needed

Instructions

  1. Prepare Beef Layer: Heat olive oil in a skillet, sauté onion and garlic. Add beef, tomato paste, red wine, tomato passata, beef stock, herbs, spices. Simmer until thickened.
  2. Make Béchamel Sauce: Melt butter, stir in flour, gradually add milk. Season with nutmeg, salt, pepper. Stir in cheese and egg yolks.
  3. Prepare Veg Layers: Fry potatoes, zucchini, and eggplant until golden. Season with salt and pepper.
  4. Assemble Moussaka: Layer beef, veg, béchamel in a baking dish. Repeat layers. Top with remaining béchamel.
  5. Bake: Bake until golden and bubbly. Let it rest before serving.

Notes

  • You can bake the veg layers instead of frying for a healthier version.
  • This dish tastes even better the next day after flavors have melded together.

Nutrition

  • Serving Size: 1 slice
  • Calories: 450 kcal
  • Sugar: 8 g
  • Sodium: 700 mg
  • Fat: 25 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Protein: 20 g
  • Cholesterol: 100 mg