Looking for a delicious and easy-to-make recipe that’s perfect for any occasion? Look no further than these Paleo Chicken Yakitori Skewers! Packed with flavor and simple to prepare, these skewers are sure to become a new favorite in your meal rotation.
Why You’ll Love This Recipe?
- Great flavors: The combination of tender chicken and savory teriyaki sauce creates a mouthwatering dish that’s hard to resist.
- Quick prep time: With just a few simple ingredients, you can have these skewers ready to cook in no time.
- Perfect for meal prep: These skewers are ideal for meal prepping, whether you’re planning ahead for a weeknight dinner or a weekend barbecue.
Ingredient Notes:
- Paleo Teriyaki Sauce
- Chicken thighs, boneless, skinless
- Coarse sea salt
- White or black pepper (optional)
- Scallions (white & pale green parts only)
- Avocado oil
Step-by-Step Instructions:
- Soak the bamboo skewers in water for an hour.
- Dice the chicken into 1-inch pieces and season with salt and pepper.
- Thread the chicken and scallions onto the skewers, alternating them tightly.
- Cook the skewers on the stovetop or gas grill until browned and tender.
- Brush the skewers with teriyaki sauce and cook for a few more seconds.
- Let the skewers rest before serving.
Helpful Tips:
- Marinate the chicken in the teriyaki sauce for extra flavor.
- Don’t overcrowd the skewers to ensure even cooking.
- Serve with a side of cauliflower rice or a fresh salad.
Expert Tips for the Best Results:
- For a smoky flavor, grill the skewers over charcoal.
- Add a squeeze of fresh lemon juice before serving for a burst of freshness.
- Use metal skewers for a quicker cooking time.
Serving Suggestions:
These Chicken Yakitori Skewers pair perfectly with a side of grilled vegetables or a simple cucumber salad. Serve with a refreshing glass of iced green tea for a complete meal.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or on the stovetop until heated through.
Frequently Asked Questions:
- Can I use chicken breast instead of thighs? Yes, but be mindful of cooking time as chicken breast tends to dry out faster.
- Can I freeze the skewers before cooking? Yes, freeze the skewers without the teriyaki sauce for up to 1 month.
- Can I use a store-bought teriyaki sauce? Yes, but check the ingredients to ensure it’s Whole30 compliant.
Conclusion:
With its delicious flavors and simple preparation, these Paleo Chicken Yakitori Skewers are a must-try for any occasion. Give this recipe a go and let us know how it turns out – we’d love to hear your feedback! Enjoy!
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Paleo Chicken Yakitori Skewers (Whole30) Recipe
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: 12 servings 1x
- Category: Main-course
- Method: Grilling
- Cuisine: Japanese
Description
These Paleo Chicken Yakitori Skewers are a delicious and healthy twist on the classic Japanese dish. Marinated in a homemade paleo teriyaki sauce, these skewers are perfect for grilling and make a flavorful and satisfying meal.
Ingredients
Paleo Teriyaki Sauce
- 1.5 lb chicken thighs boneless, skinless
- 1/2 tsp coarse sea salt plus more during cooking
- 1/8 tsp white or black pepper optional, plus more during cooking
- 2 bundles scallions use white & pale green parts only
- Avocado oil
Instructions
- Soak the bamboo skewers: in water for 1 hour. Make the teriyaki sauce and set it aside to cool. Reserve 1/4 cup of the sauce aside for dipping use.
- Dice chicken: to 1-inch pieces. Toss and season with salt and pepper.
- Slice scallions: to 1-inch pieces.
- Thread skewers: alternate chicken and scallion pieces tightly.
- Cook skewers: on stovetop or gas grill until browned and cooked through.
- Brush with teriyaki sauce: during cooking and serve immediately.
Notes
- The skewers can be made 1 day ahead and stored in the fridge.
- Grill the next day when ready.
Nutrition
- Serving Size: 1 skewer
- Calories: 285 kcal
- Sugar: 2 g
- Sodium: 380 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 120 mg
