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Pan Seared Scallops with Lemon Caper Sauce

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Seafood
  • Diet: Halal

Description

Delight your taste buds with these perfectly seared scallops topped with a tangy lemon caper sauce, creating a harmonious blend of flavors that will impress any seafood lover.


Ingredients

Units Scale

Brine:

    • 1/3 cup kosher salt plus more for seasoning
    • 1 cup hot water
    • 4 cups ice water

Scallops:

  • 1 pound large scallops
  • 3 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 tablespoon minced garlic
  • 1/2 cup white wine
  • 1 cup unsalted chicken broth
  • 1 teaspoon lemon zest
  • 2 tablespoon lemon juice
  • 2 tablespoon rinsed capers
  • 1 tablespoon dijon mustard
  • Salt and pepper to taste
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon chopped fresh chives
  • Lemon wedges for garnish

Instructions

  1. Brine the scallops: Dissolve salt in hot water, add ice water, and soak scallops for 30 minutes. Pat dry.
  2. Sear the scallops: Heat oil in a pan, sear scallops for 2-3 minutes per side, then remove from the pan.
  3. Make the sauce: In the same pan, sauté garlic, add wine, broth, lemon zest, juice, capers, mustard, salt, and pepper. Simmer until thickened.
  4. Finish the dish: Return scallops to the pan, coat with sauce, and sprinkle with dill and chives. Serve with lemon wedges.

Notes

  • Ensure scallops are dry before searing for a crispy crust.
  • Adjust seasoning and lemon juice to taste for a perfect balance of flavors.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300 kcal
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 50 mg