Pot Mexican Quinoa

Looking for a delicious, easy-to-make dish that is perfect for any occasion? Look no further than Pot Mexican Quinoa! This flavorful and satisfying recipe is sure to become a favorite in your meal rotation.

Why You’ll Love This Recipe:

  1. Great flavors: The combination of spices, beans, corn, and salsa in this dish creates a burst of delicious flavors in every bite.
  2. Quick prep time: With just a few simple steps, you can have a hearty and nutritious meal ready in no time.
  3. Perfect for meal prep: Pot Mexican Quinoa is a great dish to make ahead of time and enjoy throughout the week for quick and convenient meals.

Ingredient Notes:

  • Olive oil: Used for sautéing the onion and garlic, you can use any cooking oil of your choice.
  • Onion and garlic: These aromatic ingredients add depth of flavor to the dish.
  • Cumin, salt, taco seasoning, and red pepper flakes: These spices give the quinoa a Mexican-inspired taste.
  • Black beans, frozen corn, salsa, quinoa, water or vegetable broth, vegan cheese: The main ingredients that make this dish hearty and satisfying.
  • Optional add-ins: Avocado, limes, and cilantro can be used as garnishes to enhance the flavors of the dish.

Step-by-Step Instructions:

  1. Heat olive oil in a pot and sauté the onion and garlic until translucent.
  2. Add cumin, salt, taco seasoning, and red pepper flakes, and stir to combine.
  3. Add black beans, frozen corn, salsa, quinoa, and water or vegetable broth to the pot.
  4. Bring the mixture to a boil, then reduce heat, cover, and simmer until the quinoa is cooked.
  5. Stir in vegan cheese and any optional add-ins before serving.

Helpful Tips:

  • For a spicier dish, add more red pepper flakes.
  • To make this recipe gluten-free, ensure the taco seasoning is gluten-free.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. Rinse the quinoa before cooking to remove any bitterness.
  2. Use homemade salsa for a fresher flavor.
  3. Adjust the seasoning to suit your taste preferences.

Serving Suggestions:
Pot Mexican Quinoa pairs well with a side of avocado slices, a squeeze of fresh lime juice, and a sprinkle of chopped cilantro. Serve with a side of tortilla chips and a refreshing glass of iced tea for a complete meal.

Storage and Reheating Tips:
To store leftovers, allow the dish to cool completely before transferring it to an airtight container in the refrigerator. Reheat the quinoa in the microwave or on the stovetop, adding a splash of water to prevent it from drying out.

Frequently Asked Questions:

  1. Can I use different beans in this recipe?
    Yes, feel free to use any beans of your choice, such as pinto beans or kidney beans.
  2. Can I make this dish ahead of time?
    Yes, Pot Mexican Quinoa is a great dish for meal prep. Simply store the leftovers in the refrigerator and reheat when ready to enjoy.
  3. Can I add meat to this recipe?
    If you prefer a meatier dish, you can add cooked chicken, ground beef, or shredded pork to the quinoa mixture.

Conclusion:
Pot Mexican Quinoa is a versatile and flavorful dish that is perfect for any meal. Give this recipe a try and let us know how you enjoyed it! Share your feedback with us and spread the love for this delicious and nutritious meal.

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Pot Mexican Quinoa

Pot Mexican Quinoa

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Mexican

Description

Pot Mexican Quinoa is a flavorful and nutritious one-pot meal that combines quinoa, black beans, corn, and salsa with Mexican spices. Topped with vegan cheese and optional avocado, cilantro, and lime, this dish is a satisfying and easy dinner option.


Ingredients

Scale

Main Ingredients:

  • 1 tablespoon olive oil
  • 1 medium onion
  • 3 cloves garlic
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 2 teaspoons taco seasoning
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 cups black beans
  • 1 1/2 cups frozen corn
  • 2 cups salsa
  • 1 1/2 cups quinoa
  • 3 cups water
  • 1 cup vegan cheese

Optional add-ins:

  • 1 medium avocado
  • 2 limes cut into wedges
  • 1/4 cup cilantro

Instructions

  1. Saute Aromatics: Heat olive oil in a pot, saute onion, garlic, cumin, salt, taco seasoning, and red pepper flakes.
  2. Add Ingredients: Stir in black beans, corn, salsa, quinoa, and water. Bring to a boil.
  3. Simmer: Reduce heat, cover, and simmer until quinoa is cooked.
  4. Finish: Stir in vegan cheese until melted. Serve topped with avocado, cilantro, and lime wedges.

Notes

  • You can customize this dish by adding bell peppers, jalapenos, or other vegetables.
  • If you prefer a non-vegan version, you can use regular cheese or sour cream as toppings.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 10 g
  • Protein: 15 g
  • Cholesterol: 0 mg
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