Looking for a delicious, easy-to-make dish that is perfect for any occasion? Look no further than Pot Mexican Quinoa! This flavorful and satisfying recipe is sure to become a favorite in your meal rotation.
Why You’ll Love This Recipe:
- Great flavors: The combination of spices, beans, corn, and salsa in this dish creates a burst of delicious flavors in every bite.
- Quick prep time: With just a few simple steps, you can have a hearty and nutritious meal ready in no time.
- Perfect for meal prep: Pot Mexican Quinoa is a great dish to make ahead of time and enjoy throughout the week for quick and convenient meals.
Ingredient Notes:
- Olive oil: Used for sautéing the onion and garlic, you can use any cooking oil of your choice.
- Onion and garlic: These aromatic ingredients add depth of flavor to the dish.
- Cumin, salt, taco seasoning, and red pepper flakes: These spices give the quinoa a Mexican-inspired taste.
- Black beans, frozen corn, salsa, quinoa, water or vegetable broth, vegan cheese: The main ingredients that make this dish hearty and satisfying.
- Optional add-ins: Avocado, limes, and cilantro can be used as garnishes to enhance the flavors of the dish.
Step-by-Step Instructions:
- Heat olive oil in a pot and sauté the onion and garlic until translucent.
- Add cumin, salt, taco seasoning, and red pepper flakes, and stir to combine.
- Add black beans, frozen corn, salsa, quinoa, and water or vegetable broth to the pot.
- Bring the mixture to a boil, then reduce heat, cover, and simmer until the quinoa is cooked.
- Stir in vegan cheese and any optional add-ins before serving.
Helpful Tips:
- For a spicier dish, add more red pepper flakes.
- To make this recipe gluten-free, ensure the taco seasoning is gluten-free.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Rinse the quinoa before cooking to remove any bitterness.
- Use homemade salsa for a fresher flavor.
- Adjust the seasoning to suit your taste preferences.
Serving Suggestions:
Pot Mexican Quinoa pairs well with a side of avocado slices, a squeeze of fresh lime juice, and a sprinkle of chopped cilantro. Serve with a side of tortilla chips and a refreshing glass of iced tea for a complete meal.
Storage and Reheating Tips:
To store leftovers, allow the dish to cool completely before transferring it to an airtight container in the refrigerator. Reheat the quinoa in the microwave or on the stovetop, adding a splash of water to prevent it from drying out.
Frequently Asked Questions:
- Can I use different beans in this recipe?
Yes, feel free to use any beans of your choice, such as pinto beans or kidney beans. - Can I make this dish ahead of time?
Yes, Pot Mexican Quinoa is a great dish for meal prep. Simply store the leftovers in the refrigerator and reheat when ready to enjoy. - Can I add meat to this recipe?
If you prefer a meatier dish, you can add cooked chicken, ground beef, or shredded pork to the quinoa mixture.
Conclusion:
Pot Mexican Quinoa is a versatile and flavorful dish that is perfect for any meal. Give this recipe a try and let us know how you enjoyed it! Share your feedback with us and spread the love for this delicious and nutritious meal.
Pot Mexican Quinoa
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Mexican
Description
Pot Mexican Quinoa is a flavorful and nutritious one-pot meal that combines quinoa, black beans, corn, and salsa with Mexican spices. Topped with vegan cheese and optional avocado, cilantro, and lime, this dish is a satisfying and easy dinner option.
Ingredients
Main Ingredients:
- 1 tablespoon olive oil
- 1 medium onion
- 3 cloves garlic
- 1 teaspoon cumin
- 1 teaspoon salt
- 2 teaspoons taco seasoning
- 1/4 teaspoon red pepper flakes
- 1 1/2 cups black beans
- 1 1/2 cups frozen corn
- 2 cups salsa
- 1 1/2 cups quinoa
- 3 cups water
- 1 cup vegan cheese
Optional add-ins:
- 1 medium avocado
- 2 limes cut into wedges
- 1/4 cup cilantro
Instructions
- Saute Aromatics: Heat olive oil in a pot, saute onion, garlic, cumin, salt, taco seasoning, and red pepper flakes.
- Add Ingredients: Stir in black beans, corn, salsa, quinoa, and water. Bring to a boil.
- Simmer: Reduce heat, cover, and simmer until quinoa is cooked.
- Finish: Stir in vegan cheese until melted. Serve topped with avocado, cilantro, and lime wedges.
Notes
- You can customize this dish by adding bell peppers, jalapenos, or other vegetables.
- If you prefer a non-vegan version, you can use regular cheese or sour cream as toppings.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 10 g
- Protein: 15 g
- Cholesterol: 0 mg
