Looking for a delicious and nutritious breakfast or snack option? Look no further! This Pumpkin Chia Seed Pudding recipe is not only easy to make but also packed with fall flavors that will leave you wanting more. Whether you’re meal prepping for the week or looking for a quick and tasty treat, this recipe is perfect for any occasion.

Why You’ll Love This Recipe?

Great flavors: The combination of pumpkin puree and warm spices creates a comforting and satisfying taste.
Quick prep time: With just a few simple ingredients, you can whip up this pudding in no time.

Perfect for meal prep: Make a batch of this pudding ahead of time for a convenient and healthy grab-and-go option throughout the week.

Ingredient Notes:

Milk of choice: Use your favorite dairy or non-dairy milk to customize the pudding to your preference.
Pumpkin puree (not pumpkin pie filling): Provides a rich and creamy texture with a subtle pumpkin flavor.

Maple syrup: Adds sweetness to balance out the spices. Honey or agave nectar can be used as a substitute.
Pumpkin pie spice: A blend of cinnamon, nutmeg, ginger, and cloves for that classic fall taste.
Salt: Enhances the flavors in the pudding.

Chia seeds: These tiny seeds are packed with fiber and protein, making this pudding a nutritious option.

Step-by-Step Instructions:

In a bowl, mix together the milk, pumpkin puree, maple syrup, pumpkin pie spice, and salt until well combined.
Stir in the chia seeds and let the mixture sit for at least 30 minutes, or overnight in the refrigerator, to allow the chia seeds to absorb the liquid and thicken.

Give the pudding a good stir before serving and top with your favorite toppings such as nuts, seeds, or fruit.

Helpful Tips:

For a smoother texture, blend the pudding mixture in a blender before adding the chia seeds.
Adjust the sweetness by adding more or less maple syrup to suit your taste.

Store the pudding in individual portions for easy grab-and-go snacks.
Experiment with different toppings like coconut flakes or chocolate chips for added flavor.

Expert Tips for the Best Results:

Use a high-quality pumpkin puree for the best flavor.

Let the pudding sit for at least 4 hours or overnight for the chia seeds to fully expand and thicken.
Add a splash of vanilla extract for an extra layer of flavor.

Serving Suggestions:

Enjoy this Pumpkin Chia Seed Pudding on its own or pair it with a dollop of yogurt and a sprinkle of granola for a satisfying breakfast. Serve it with a hot cup of coffee or tea for a cozy fall treat.

Storage and Reheating Tips:

Store any leftover pudding in an airtight container in the refrigerator for up to 3 days. Stir well before serving to redistribute the chia seeds and maintain the creamy texture.

Frequently Asked Questions:

Can I use ground chia seeds instead of whole chia seeds? Yes, ground chia seeds can be used, but the texture may be slightly different.
Can I use a different sweetener instead of maple syrup? Yes, you can substitute honey, agave nectar, or any other liquid sweetener of your choice.

Is it necessary to let the pudding sit overnight? While it’s not necessary, letting the pudding sit overnight allows the flavors to meld together for a more delicious outcome.

Conclusion:

Try out this Pumpkin Chia Seed Pudding recipe for a tasty and nutritious treat that’s perfect for any time of the day. Share your feedback and let us know how you enjoyed this fall-inspired dish!