Indulge in the rich and decadent flavors of these Raw Pistachio Brownie Cups. These delightful treats are not only delicious but also incredibly easy to make, making them perfect for any occasion.

Why You’ll Love This Recipe:

Great flavors: The combination of rich cacao powder, sweet dates, and creamy pistachio butter creates a flavor explosion in every bite.
Quick prep time: With just a few simple steps, you can whip up these brownie cups in no time.

Perfect for meal prep: These brownie cups are perfect for meal prepping snacks or desserts for the week ahead.

Ingredient Notes:

Base:

Medjool dates, pitted (soaked if dry): Adds natural sweetness and a gooey texture to the brownie base.

Pecans or walnuts (or almonds): Provides a nutty flavor and crunchy texture.
Unsweetened cacao powder: Adds rich chocolate flavor.
Vanilla extract: Enhances the overall flavor.

A pinch of sea salt: Balances out the sweetness.
Chia seeds or flaxseed meal: Adds a nutritional boost and helps bind the ingredients together.
Filling:
Pistachio butter: Adds a creamy and nutty filling to the brownie cups.
Topping:

Dark chocolate (at least 70%): Provides a decadent chocolate topping.

Step-by-Step Instructions:

In a food processor, blend dates, nuts, cacao powder, vanilla extract, sea salt, and chia seeds or flaxseed meal until a sticky dough forms.
Press the mixture into muffin tin cups to create the base.

Fill each cup with pistachio butter.
Top with melted dark chocolate.
Refrigerate until set, then enjoy!

Helpful Tips:

For a sweeter base, add a drizzle of honey or maple syrup.
Store these brownie cups in an airtight container in the refrigerator for up to a week.
Feel free to swap out the pistachio butter for almond or cashew butter.

Expert Tips for the Best Results:

Use high-quality cacao powder for a rich chocolate flavor.
Soak the dates in warm water for 10 minutes if they are too dry.
Experiment with different nut combinations for the base for unique flavors.

Serving Suggestions:

These Raw Pistachio Brownie Cups pair perfectly with a cup of hot coffee or a glass of almond milk for a delightful treat.

Storage and Reheating Tips:

Store the brownie cups in the refrigerator in an airtight container to maintain freshness. To reheat, simply let them come to room temperature before enjoying.

Frequently Asked Questions:

Can I use a different nut butter for the filling? Yes, feel free to swap out the pistachio butter for almond or cashew butter.

How long do these brownie cups last? These brownie cups can be stored in the refrigerator for up to a week.
Can I freeze these brownie cups? Yes, you can freeze these brownie cups for up to a month. Just thaw in the refrigerator before enjoying.

Conclusion:

Indulge in these Raw Pistachio Brownie Cups for a guilt-free and delicious treat. Don’t forget to share your feedback and enjoy every bite of these delightful brownie cups!

Raw Pistachio Brrownie Cups

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Author: Emily
Prep Time: 15 mins
Cook Time: 0 mins

Total Time: 45 mins
Yield: 12–15 cups 1x
Category: Desserts

Method: No-cook
Cuisine: American
Diet: Vegetarian

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Description

These Raw Pistachio Brownie Cups are a delightful treat that combines the rich flavors of chocolate and pistachio in a healthy, indulgent dessert. The nutty base is topped with creamy pistachio butter and dark chocolate, creating a satisfying and decadent bite-sized treat.

Ingredients

Scale

Base:

225g (1½ cups) Medjool dates, pitted (soaked if dry)
100g (1 cup) pecans or walnuts (or almonds)

30g (⅓ cup) unsweetened cacao powder
1 tsp vanilla extract
A pinch of sea salt

2 tbsp chia seeds or flaxseed meal

Filling:

- Pistachio butter (about 1 tsp per cup)

Topping:

- 50g dark chocolate (at least 70%), melted

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Instructions

Prepare the Base: In a food processor, blend dates, nuts, cacao powder, vanilla extract, sea salt, and chia seeds/flaxseed meal until combined.

Form Cups: Press the mixture into small cupcake molds, creating a base for each cup.
Add Filling: Place a teaspoon of pistachio butter into each cup.
Top with Chocolate: Drizzle melted dark chocolate over the cups.