Seafood Crepes with Béchamel Sauce are a delightful dish that combines the richness of seafood with the creamy goodness of a classic French sauce. This recipe is not only delicious but also easy to make, making it perfect for a cozy dinner at home or a special occasion with friends and family.
Why You’ll Love This Recipe:
- Great flavors: The combination of seafood, mushrooms, and creamy Béchamel sauce creates a flavorful and satisfying dish.
- Quick prep time: Despite its elegant appearance, this recipe comes together quickly and easily, perfect for busy weeknights.
- Perfect for meal prep: Seafood Crepes with Béchamel Sauce can be made ahead of time and reheated for a quick and delicious meal.
Ingredient Notes:
For the Crepes:
- Flour, salt, baking powder: These ingredients form the base of the crepe batter, providing structure and leavening.
- Milk, eggs, butter: These ingredients create a smooth and flavorful crepe batter.
For the Filling: - Mushrooms, green onions, butter: These ingredients add depth of flavor and texture to the filling.
- Cooked seafood (lobster, crab, scallops, shrimp): The star of the dish, seafood adds a delicious and luxurious touch.
- Cream cheese, half-and-half, parsley, sherry wine (optional), Swiss cheese: These ingredients create a creamy and flavorful filling for the crepes.
Step-by-Step Instructions:
- In a mixing bowl, combine flour, salt, and baking powder. Gradually whisk in milk, eggs, and melted butter until smooth.
- Heat a non-stick skillet over medium heat and pour a ladle of batter into the pan, swirling to coat the bottom. Cook for 1-2 minutes until the edges start to lift, then flip and cook for another 1-2 minutes. Repeat with the remaining batter to make 8 crepes.
- In a separate skillet, sauté mushrooms and green onions in butter until softened. Add the cooked seafood, cream cheese, half-and-half, parsley, and sherry wine. Cook until the cream cheese is melted and the filling is creamy.
- Place a spoonful of the seafood filling in the center of each crepe and roll up. Place the crepes in a baking dish, top with Swiss cheese, and bake until bubbly and golden.
- Serve hot and enjoy the decadent flavors of Seafood Crepes with Béchamel Sauce.
Helpful Tips:
- Make the crepe batter ahead of time and refrigerate for up to 24 hours for easier meal prep.
- Use a variety of seafood for a mix of flavors and textures in the filling.
- For a lighter version, use low-fat cream cheese and milk in the filling.
Expert Tips for the Best Results:
- Pre-cook the seafood before adding it to the filling to ensure it is fully cooked and tender.
- Allow the crepes to rest for a few minutes before serving to allow the flavors to meld together.
- Garnish with fresh chopped parsley or a squeeze of lemon juice for a burst of freshness.
Serving Suggestions:
Serve Seafood Crepes with Béchamel Sauce with a side salad dressed in a light vinaigrette and a glass of crisp white wine for a complete and elegant meal.
Storage and Reheating Tips:
Store any leftover crepes in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until heated through, or in the microwave for a quick meal.
Frequently Asked Questions:
- Can I use store-bought crepes for this recipe?
Yes, you can use store-bought crepes if you’re short on time. Just make the filling and assemble as directed. - Can I freeze Seafood Crepes with Béchamel Sauce?
While the crepes can be frozen, the filling may become watery upon thawing. It’s best to enjoy this dish fresh. - Can I substitute the seafood with chicken or vegetables?
Yes, you can customize the filling to your liking by using cooked chicken, sautéed vegetables, or even tofu as a substitute for the seafood.
Conclusion:
Seafood Crepes with Béchamel Sauce are a luxurious and flavorful dish that is sure to impress your guests or satisfy your cravings for a special meal. With a creamy seafood filling enveloped in delicate crepes, this recipe is a must-try for any seafood lover. Give it a go and let us know how you enjoyed this delectable dish!
Seafood Crepes with Béchamel Sauce
- Prep Time: 20 mins
- Cook Time: 30 mins
- Total Time: 50 mins
- Yield: 4–6 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: International
Description
Delicate seafood crepes filled with a creamy mixture of mushrooms, green onions, and a variety of seafood, topped with a rich Swiss cheese and served with a luscious Béchamel sauce.
Ingredients
For the Crepes:
- 2 1/4 cups flour
- 3/4 teaspoon salt
- 1/2 teaspoon baking powder
- 3 cups milk
- 3 eggs
- 2 tablespoons butter, melted
For the Filling:
- 6 medium mushrooms, chopped
- 3 tablespoons green onions, sliced
- 3 tablespoons butter
- 3 1/2 cups cooked seafood (lobster, crab, scallops, shrimp), chopped
- 8 ounces cream cheese, cubed
- 1/3 cup half-and-half
- 3 tablespoons fresh parsley, chopped
- 2 tablespoons sherry wine (optional)
- 1 cup Swiss cheese, shredded
Instructions
- Prepare the Crepes: In a bowl, mix flour, salt, and baking powder. Add milk, eggs, and melted butter. Cook crepes in a pan.
- Make the Filling: Saute mushrooms and green onions in butter. Add seafood, cream cheese, half-and-half, parsley, and sherry. Cook until well combined.
- Fill and Roll: Place filling in each crepe, roll them up, and place in a baking dish. Top with Swiss cheese.
- Bake: Bake the crepes until cheese is melted and bubbly.
- Serve: Drizzle with Béchamel sauce and enjoy!
Notes
- You can customize the seafood mix based on your preferences.
- Feel free to add more herbs or spices for extra flavor.
Nutrition
- Serving Size: 1 crepe
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 10 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 105 mg