Looking for a delicious and easy breakfast option that’s perfect for any occasion? Look no further! These sheet pan breakfast burritos are packed with flavor, easy to make, and great for meal prep.
Why You’ll Love This Recipe?
- Great flavors: With spicy sausage, creamy eggs, and flavorful seasonings, these breakfast burritos are sure to please your taste buds.
- Quick prep time: By cooking everything on a single sheet pan, you’ll save time on cleanup and have breakfast ready in no time.
- Perfect for meal prep: Make a batch of these burritos ahead of time and have a delicious breakfast option ready to go all week long.
Ingredient Notes:
- Russet potatoes: Add a hearty texture to the burritos.
- Spicy sausage: Provides a kick of flavor.
- Pico de gallo and avocado: Fresh toppings to brighten up the dish.
- Burrito tortillas (low carb): A healthier option for wrapping up the filling.
- Eggs and cottage cheese: Create a creamy and rich filling.
- White cheddar: Adds a cheesy finish to the burritos.
Step-by-Step Instructions:
- Preheat your oven and prep your sheet pan with olive oil and seasonings.
- Toss diced potatoes in olive oil and seasonings, then roast until crispy.
- Cook the sausage on the sheet pan until browned.
- Add in the eggs, cottage cheese, and seasonings, then scramble until cooked.
- Assemble the burritos with the filling and toppings, then roll them up tightly.
- Serve and enjoy!
Helpful Tips:
- Customize the filling with your favorite ingredients like bell peppers or spinach.
- Store leftover burritos in the fridge for easy grab-and-go breakfasts.
- Swap out the sausage for bacon or vegetarian sausage for a different flavor profile.
Expert Tips for the Best Results:
- For extra flavor, mix in some salsa or hot sauce to the egg mixture.
- Use a high-quality cheddar for a more flavorful finish.
- Warm the tortillas before filling to make them easier to roll.
Serving Suggestions:
Pair these breakfast burritos with a side of fresh fruit or a refreshing glass of orange juice for a complete meal.
Storage and Reheating Tips:
Store leftover burritos in an airtight container in the fridge for up to 3 days. To reheat, wrap them in foil and bake in the oven until heated through.
Frequently Asked Questions:
- Can I freeze these breakfast burritos? Yes, wrap them individually in foil and freeze for up to 3 months.
- Can I use a different type of cheese? Feel free to swap out the white cheddar for your favorite cheese.
- How can I make these burritos vegetarian? Simply omit the sausage or replace it with a meatless alternative.
Conclusion:
These sheet pan breakfast burritos are a delicious and easy meal option that’s perfect for any time of day. Give them a try and let us know how you like them!
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Sheet Pan Breakfast Burritos
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Description
Sheet Pan Breakfast Burritos are a hearty and delicious way to start your day. This recipe combines crispy potatoes, spicy sausage, fluffy eggs, and creamy cottage cheese, all wrapped in a low-carb tortilla for a satisfying meal.
Ingredients
Scale
Potatoes:
- 2 russet potatoes
- 2 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon smoked paprika
- ¼ teaspoon garlic powder
Filling:
- 1 lb spicy sausage
- 1 cup pico de gallo
- 1 avocado
- 6 burrito tortillas (low carb)
Eggs:
- 8 eggs
- 1 cup cottage cheese (low fat, small curd)
- ¼ teaspoon garlic powder
- ¼ teaspoon smoked paprika
- 1 cup white cheddar (shredded)
Instructions
- Prep Potatoes: Preheat oven to 400°F. Toss diced potatoes with olive oil, salt, paprika, and garlic powder. Spread on a baking sheet and bake for 20 minutes.
- Cook Sausage: Brown sausage in a skillet over medium heat.
- Scramble Eggs: Whisk eggs, cottage cheese, garlic powder, and paprika. Cook in a skillet until fluffy.
- Assemble Burritos: Fill tortillas with potatoes, sausage, eggs, pico de gallo, avocado, and cheddar. Roll into burritos.
- Bake: Place burritos on a baking sheet and bake for 10 minutes to melt the cheese.
Notes
- You can customize the filling with your favorite ingredients like bell peppers, onions, or different cheeses.
- To make it vegetarian, swap the sausage for beans or tofu.
Nutrition
- Serving Size: 1 burrito
- Calories: 380 kcal
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 280 mg