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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

These Shrimp and Avocado Bowls are a fresh and flavorful meal option. Topped with zesty Mango Salsa and a creamy Lime-Chili Sauce, they are perfect for a light and satisfying lunch or dinner.


Ingredients

Units Scale

For the Bowls:

  • 1 lb large shrimp, peeled and deveined
  • 12 ripe avocados, sliced
  • 1 large ripe mango, diced
  • 2 cups cooked rice or quinoa
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

For the Lime-Chili Sauce:

  • 1/4 cup plain Greek yogurt
  • 1 tbsp mayonnaise (optional)
  • 1 tsp chili powder
  • Zest and juice of 1 lime
  • 1 tsp honey or agave
  • Salt and pepper to taste

For the Mango Salsa:

  • 1 diced mango
  • 1/4 cup diced red onion
  • 1 small jalapeño, finely chopped (optional)
  • Juice of 1 lime
  • 12 tbsp chopped fresh cilantro
  • Salt to taste

Instructions

  1. Cook the shrimp: Season the shrimp with salt and pepper. Sauté in a skillet until pink and cooked through, about 2-3 minutes per side.
  2. Prepare the bowls: Divide the cooked rice or quinoa among serving bowls. Top with sliced avocados, diced mango, and cooked shrimp.
  3. Make the Lime-Chili Sauce: In a small bowl, mix together Greek yogurt, mayonnaise, chili powder, lime zest, lime juice, honey, salt, and pepper.
  4. Prepare the Mango Salsa: In another bowl, combine diced mango, red onion, jalapeño, lime juice, cilantro, and salt.
  5. Assemble the bowls: Drizzle the Lime-Chili Sauce over the bowls and top with Mango Salsa. Garnish with fresh cilantro and serve with lime wedges.

Notes

  • You can customize these bowls by adding additional toppings like diced tomatoes, black beans, or shredded cheese.
  • For a spicier sauce, increase the amount of chili powder or add a pinch of cayenne pepper.
  • Feel free to adjust the sweetness of the Lime-Chili Sauce by adding more honey or agave to taste.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal
  • Sugar: 10 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 6 g
  • Protein: 20 g
  • Cholesterol: 150 mg