Looking for a delicious and easy meal that’s perfect for any occasion? Look no further than these Spicy Garlic Chicken and Broccoli Noodle Bowls! Packed with flavor and simple to make, this recipe is sure to become a favorite in your kitchen.
Why You’ll Love This Recipe?
- The combination of spicy garlic, tender chicken, and crisp broccoli creates a mouthwatering flavor profile that will have your taste buds dancing.
- With minimal prep time, this dish is perfect for busy weeknights or meal prep for the week ahead.
- The versatility of this recipe allows for ingredient substitutions to customize it to your taste preferences.
Ingredient Notes:
- Chicken breast, sliced: Adds protein and a hearty texture to the dish. Can be substituted with tofu or shrimp for a different variation.
- Broccoli florets: Provides a crunchy texture and a boost of vitamins. Can be swapped with cauliflower or bell peppers.
- Noodles (your choice): Choose your favorite noodles such as rice noodles, udon, or even spaghetti for this recipe.
- Garlic, minced: Adds a bold, aromatic flavor to the dish.
- Soy sauce: Infuses a salty and umami-rich taste to the recipe.
- Chili paste: Adds a spicy kick to the dish. Adjust the amount to suit your spice tolerance.
- Olive oil: Used for cooking the ingredients and adds a subtle richness to the dish.
- Salt and pepper to taste: Enhances the overall flavor of the dish.
Step-By-Step Instructions:
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.
- Add sliced chicken breast to the skillet and cook until browned and cooked through.
- Stir in broccoli florets and cook until slightly tender.
- In a separate pot, cook your choice of noodles according to package instructions.
- Add cooked noodles to the skillet with the chicken and broccoli.
- Mix in soy sauce, chili paste, salt, and pepper, stirring until well combined.
- Serve hot and enjoy!
Helpful Tips:
- For extra heat, add a sprinkle of red pepper flakes.
- Customize the recipe by adding your favorite vegetables like bell peppers or snow peas.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Marinate the chicken in soy sauce and garlic for added flavor.
- Use a wok for stir-frying the ingredients for a more authentic taste.
- Garnish with sesame seeds and green onions for a pop of color and freshness.
Serving Suggestions:
Pair these Spicy Garlic Chicken and Broccoli Noodle Bowls with a side of steamed rice or a crunchy Asian slaw. Serve with a refreshing glass of iced green tea or a fruity mango lassi for a complete meal.
Storage and Reheating Tips:
To store, allow the dish to cool completely before transferring to an airtight container. Reheat in the microwave or on the stovetop, adding a splash of water to prevent the noodles from drying out.
Frequently Asked Questions:
- Can I use frozen broccoli instead of fresh? Yes, frozen broccoli can be used in this recipe, just be sure to thaw and drain it before cooking.
- How can I make this dish vegetarian? Swap the chicken for tofu or tempeh for a vegetarian version of this recipe.
- Can I use a different type of noodle? Absolutely! Feel free to use your favorite type of noodle, such as soba noodles or even zucchini noodles for a low-carb option.
Conclusion:
Delight your taste buds with these flavorful Spicy Garlic Chicken and Broccoli Noodle Bowls. Whether you’re looking for a quick and easy dinner or a meal prep option for the week, this recipe is sure to please. Give it a try and share your feedback with us!
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Spicy Garlic Chicken and Broccoli Noodle Bowls Delight You! Recipe
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Asian
- Diet: Vegetarian
Description
Enjoy a flavorful and satisfying meal with these Spicy Garlic Chicken and Broccoli Noodle Bowls. Tender chicken slices, crisp broccoli florets, and savory noodles are tossed in a spicy garlic sauce that will delight your taste buds.
Ingredients
Main Ingredients:
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 8 oz noodles (your choice)
- 4 cloves garlic, minced
Sauce:
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Optional: Lettuce cucumber and onions salad
Instructions
- Prepare the Sauce: In a small bowl, mix together soy sauce, chili paste, olive oil, garlic, salt, and pepper.
- Cook the Chicken: In a skillet, cook the chicken slices until browned and cooked through.
- Steam Broccoli: In a separate pan, steam broccoli until tender-crisp.
- Cook Noodles: Cook noodles according to package instructions.
- Combine: In a large bowl, toss the cooked chicken, broccoli, and noodles with the prepared sauce.
- Serve: Divide into bowls and enjoy hot!
Notes
- You can customize the spice level by adjusting the amount of chili paste used.
- Feel free to add more vegetables like bell peppers or snow peas for extra nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 400 kcal
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 60 mg