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Spicy Unstuffed Shells with Whipped Ricotta

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  • Author: Emily
  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Yield: 4-6 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

These spicy unstuffed shells are a delicious twist on a classic Italian dish. The jumbo pasta shells are filled with a flavorful mixture of spicy Italian chicken sausage, shallots, garlic, and herbs, then topped with whipped ricotta and fresh basil.


Ingredients

Units Scale

Main Ingredients:

  • 1 pound jumbo pasta shells
  • 6 tablespoons extra virgin olive oil
  • 1/2 pound ground spicy Italian chicken sausage
  • 3 shallots thinly sliced
  • 3 cloves garlic finely chopped
  • 2 teaspoons dried oregano or 1 tablespoon fresh oregano
  • 2 teaspoons dried thyme or 1 tablespoon fresh thyme
  • 1 pinch crushed red pepper flakes
  • 6 ounces tomato paste
  • 14 ounces crushed tomatoes
  • Salt and black pepper to taste
  • 2 cups chopped greens such as kale, spinach, or chard
  • 1 cup fresh basil roughly chopped
  • Zest and juice of 1 lemon about 3 tablespoons juice
  • 1 cup whole milk ricotta cheese whipped

Instructions

  1. Cook Pasta: Cook jumbo pasta shells according to package instructions, drain, and set aside.
  2. Prepare Filling: In a large skillet, heat olive oil over medium heat. Add spicy Italian chicken sausage, shallots, and garlic. Cook until sausage is browned.
  3. Add Seasonings: Stir in oregano, thyme, red pepper flakes, tomato paste, and crushed tomatoes. Season with salt and pepper. Cook for 5 minutes.
  4. Add Greens and Lemon: Stir in chopped greens, basil, lemon zest, and juice. Cook until greens are wilted.
  5. Assemble: Fill cooked pasta shells with the sausage mixture.
  6. Serve: Top with whipped ricotta and additional basil before serving.

Notes

  • You can customize the level of spiciness by adjusting the amount of red pepper flakes used.
  • Feel free to add other vegetables like bell peppers or mushrooms for extra flavor and nutrition.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 5 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 15 g
  • Cholesterol: 35 mg