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Spinach and Feta Puff Pastry Bites

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 12 bites 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Various
  • Diet: Vegetarian

Description

These Spinach and Feta Puff Pastry Bites are a delightful appetizer or snack, featuring a flaky puff pastry filled with a savory mixture of fresh spinach, creamy feta cheese, and grated Parmesan. Perfect for parties or everyday enjoyment!


Ingredients

Scale

Main Ingredients:

  • 1 sheet of puff pastry, thawed
  • 1 cup fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten
  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Prepare Filling: In a bowl, mix together the chopped spinach, feta cheese, Parmesan cheese, salt, and pepper.
  3. Assemble Bites: Roll out the puff pastry and cut into small squares. Place a spoonful of the spinach and feta mixture in the center of each square. Fold the pastry over the filling to create bite-sized pockets.
  4. Egg Wash: Brush the tops of the pastry bites with the beaten egg.
  5. Bake: Place the prepared bites on the baking sheet and bake for 15-20 minutes, or until golden brown and puffed.
  6. Serve: Enjoy these delicious Spinach and Feta Puff Pastry Bites warm as a tasty appetizer or snack!

Notes

  • You can customize these puff pastry bites by adding additional ingredients like sun-dried tomatoes, olives, or herbs.
  • Ensure the puff pastry is thawed but still cold to work with easily.

Nutrition

  • Serving Size: 1 bite
  • Calories: 120 kcal
  • Sugar: 1 g
  • Sodium: 200 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 20 mg