Description
Indulge in the savory delight of this stuffed beef tenderloin recipe, where a flavorful blend of breadcrumbs, onions, garlic, and parsley is tucked inside a succulent beef roast, seasoned to perfection.
Ingredients
Scale
For the stuffing:
- 2 cups breadcrumbs (preferably panko)
- 1 large onion (finely chopped)
- 1 cup unsalted butter (melted and cooled)
- 2 tbsp minced garlic
- 1 1/2 cups fresh parsley (finely chopped)
For the beef tenderloin:
- 1 beef tenderloin roast (4–6 lb, center cut preferred)
- 2 tsp salt
- 2 tsp black pepper
Instructions
- Prepare the stuffing: Combine breadcrumbs, onion, butter, garlic, and parsley in a bowl. Mix well.
- Prepare the beef: Cut a slit in the tenderloin to create a pocket. Stuff the tenderloin with the breadcrumb mixture.
- Season the beef: Rub salt and pepper all over the tenderloin.
- Cook the beef: Roast in the oven until the desired doneness is achieved.
Notes
- For added flavor, consider adding grated Parmesan cheese to the stuffing mixture.
- Ensure the tenderloin reaches the recommended internal temperature for safe consumption.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 100 mg