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Stuffed Portobello Mushrooms

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

These Stuffed Portobello Mushrooms are filled with a flavorful mixture of spinach, tomatoes, breadcrumbs, and cheeses, then baked to perfection. A delicious and satisfying dish for any occasion.


Ingredients

Units Scale

 

  • 4 large Portobello Mushrooms (stems removed)
  • 2 tbsp Olive Oil
  • 2 cloves Garlic (minced)
  • 1 cup Spinach (chopped)
  • 1/2 cup Cherry Tomatoes (diced)
  • 1/4 cup Breadcrumbs
  • 1/4 cup Parmesan Cheese (grated)
  • 1/2 cup Mozzarella Cheese (shredded)
  • 1 tsp Italian Seasoning
  • Salt & Pepper (to taste)
  • Fresh Basil or Parsley (for garnish, optional)

Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Prepare the mushrooms: Brush the mushroom caps with olive oil and place them on the baking sheet.
  3. Make the filling: In a bowl, mix together garlic, spinach, cherry tomatoes, breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
  4. Stuff the mushrooms: Divide the filling among the mushroom caps and top with mozzarella cheese.
  5. Bake: Bake for about 20 minutes or until the mushrooms are tender and the cheese is melted.
  6. Serve: Garnish with fresh basil or parsley before serving.

Notes

  • You can customize the filling by adding ingredients like cooked sausage, bell peppers, or sun-dried tomatoes.
  • For a crispy topping, broil the mushrooms for the last 2-3 minutes of baking.

Nutrition

  • Serving Size: 1 mushroom
  • Calories: 250 kcal
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 30 mg