Meatballs:

• • 2 pounds ground beef
  • 1 cup breadcrumbs
  • 1 large onion (shredded or finely chopped)
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • Salt and pepper (to taste)

Sweet and Sour Sauce:

• • 3 tablespoons rice vinegar
  • 1/3 cup brown sugar (packed)
  • 1 cup chicken broth (low sodium)
  • 1/3 cup ketchup
  • 1 tablespoon tomato paste
  • 1/4 cup pineapple juice (from canned pineapple)
  • 1/2 teaspoon cornstarch
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil

Vegetables:

• 1 large onion (diced)
• 2 cloves garlic (minced)
• 1 medium red bell pepper (cut into 1-inch pieces)
• 1 medium green bell pepper (cut into 1-inch pieces)
• 1/2 cup pineapple chunks