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Sweet Chili Chicken Recipe

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Asian

Description

This Sweet Chili Chicken Recipe is a delicious and flavorful dish that combines tender chicken pieces with a sweet and spicy chili sauce. It’s easy to make and perfect for a quick and satisfying meal.


Ingredients

Units Scale

Main Ingredients:

  • 1 pound chicken breast (cut into bite-sized pieces)
  • 1/2 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon ginger (minced)
  • 1 bell pepper (sliced)
  • 1 cup broccoli florets
  • Salt and pepper to taste

Garnish:

  • Sesame seeds
  • Green onions (sliced)

Instructions

  1. Marinate the Chicken: In a bowl, combine chicken, sweet chili sauce, soy sauce, and cornstarch. Mix well and let it marinate for 15-20 minutes.
  2. Cook the Chicken: In a large skillet, heat olive oil over medium-high heat. Add garlic and ginger, then add marinated chicken. Cook until chicken is browned.
  3. Add Vegetables: Add bell pepper and broccoli to the skillet. Cook until vegetables are tender-crisp.
  4. Finish and Serve: Season with salt and pepper. Garnish with sesame seeds and green onions. Serve hot over rice or noodles.

Notes

  • You can adjust the spice level by adding more or less sweet chili sauce.
  • Feel free to customize the vegetables by adding your favorites like snap peas or carrots.
  • For a saucier dish, double the sweet chili sauce and soy sauce quantities.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300 kcal
  • Sugar: 10 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg