When it comes to delicious and flavorful dishes, Tandoori Chicken is always a crowd-pleaser. This easy-to-make recipe is perfect for various occasions, whether it’s a family dinner or a backyard barbecue.
Why You’ll Love This Recipe?
- The flavors are bold and aromatic, thanks to the blend of spices used in the marinade.
- The prep time is minimal, making it a great option for a quick and tasty meal.
- It’s perfect for meal prep – make a batch and enjoy it throughout the week.
Ingredient Notes:
- Boneless skinless chicken thighs: These are used for their tenderness and ability to absorb flavors well. You can also use chicken breasts if preferred.
- Greek yogurt: Adds creaminess and helps tenderize the chicken. You can substitute with regular yogurt if needed.
- Spices: The combination of cumin, paprika, turmeric, and cayenne gives the chicken its signature Tandoori flavor.
Step-by-Step Instructions:
- Marinate the chicken with salt, pepper, and lime juice.
- Mix yogurt, garlic, ginger, cumin, paprika, turmeric, and cayenne in a bowl.
- Coat the chicken with the marinade and refrigerate for at least 2 hours.
- Preheat the broiler or oven, then cook the chicken until charred and cooked through.
Helpful Tips:
- For added flavor, let the chicken marinate overnight.
- Serve with a side of naan bread and cucumber raita for a complete meal.
- To make it spicier, increase the amount of cayenne in the marinade.
Expert Tips for the Best Results:
- Use a meat thermometer to ensure the chicken is cooked to the proper temperature.
- Let the chicken rest for a few minutes before serving to lock in the juices and flavors.
Serving Suggestions:
Tandoori Chicken pairs well with basmati rice, roasted vegetables, and a refreshing mango lassi.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Frequently Asked Questions:
- Can I use chicken breasts instead of thighs? Yes, you can use chicken breasts, but thighs are recommended for better flavor and tenderness.
- Can I grill the chicken instead of broiling? Yes, you can grill the chicken for a smokier flavor.
- Is Tandoori Chicken spicy? The level of spiciness can be adjusted by adding more or less cayenne pepper.
- Can I freeze Tandoori Chicken? It’s best to enjoy the dish fresh, but you can freeze it for up to 3 months.
Conclusion:
Tandoori Chicken is a versatile and flavorful dish that is sure to impress your family and friends. Give this recipe a try and savor the delicious flavors of Indian cuisine. Don’t forget to share your feedback and enjoy every bite!
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Tandoori Chicken Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: Indian
- Diet: Halal
Description
This Tandoori Chicken recipe features tender boneless chicken thighs marinated in a flavorful blend of yogurt, spices, garlic, and ginger. Broiled to perfection, this dish is bursting with traditional Indian flavors and is perfect for a satisfying meal.
Ingredients
Main Ingredients:
- 1.5 pounds boneless skinless chicken thighs
- 1 lime (juiced)
- 3/4 teaspoon table salt
- 3/4 teaspoon ground black pepper
- 1 (7-ounce) container plain Greek yogurt
Marinade:
- 5 cloves garlic (minced)
- 1 tablespoon minced fresh ginger
- 1 tablespoon ground cumin
- 1 tablespoon smoked paprika
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cayenne
Instructions
- Marinate Chicken: Rub the chicken with salt, pepper, and lime juice. Mix yogurt, garlic, ginger, cumin, paprika, turmeric, and cayenne. Coat chicken well, cover, and refrigerate for 6 to 24 hours.
- Prepare: Preheat broiler or oven to high. Line a baking sheet and arrange marinated chicken without overlapping.
- Cook Chicken: Broil for 15-20 mins, flip, and cook for an additional 10 mins until done.
Notes
- For added flavor, consider adding a squeeze of lemon juice before serving.
- This dish pairs well with naan bread and a side of cucumber raita.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 630 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 45 g
- Cholesterol: 130 mg
