Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Teriyaki Chicken Stuffed Peppers: A Delicious & Easy Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emily
  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Asian
  • Diet: Vegetarian

Description

These flavorful Teriyaki Chicken Stuffed Peppers are a perfect combination of tender chicken, rice, and vegetables, all packed into colorful bell peppers and topped with melted cheese.


Ingredients

Units Scale

Teriyaki Chicken:

  • 2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1/2 cup soy sauce (low sodium preferred)
  • 1/4 cup mirin (sweet rice wine)
  • 2 tablespoons brown sugar, packed
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable oil, for cooking
  • Sesame seeds, for garnish
  • Chopped green onions, for garnish

Stuffed Peppers:

  • 4 large bell peppers (various colors, such as red, yellow, orange, and green)
  • 1 cup cooked rice (white or brown)
  • 1/2 cup shredded carrots
  • 1/2 cup frozen peas, thawed
  • 1/4 cup chopped water chestnuts
  • 2 tablespoons chopped cilantro
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella cheese (or your favorite cheese)

Instructions

  1. Prepare the Teriyaki Chicken: In a bowl, mix soy sauce, mirin, brown sugar, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes. Marinate chicken in this mixture for 30 minutes.
  2. Cook the Chicken: Heat vegetable oil in a skillet, add marinated chicken, and cook until done. In a small bowl, mix cornstarch and water, then add to the chicken to thicken the sauce.
  3. Prepare the Stuffed Peppers: Cut the tops off the bell peppers and remove seeds. In a bowl, mix cooked rice, carrots, peas, water chestnuts, cilantro, lime juice, salt, and black pepper.
  4. Stuff the Peppers: Fill each bell pepper with the rice mixture, top with teriyaki chicken, and sprinkle with cheese.
  5. Bake: Place stuffed peppers in a baking dish, cover with foil, and bake at 375°F for about 25-30 minutes until peppers are tender and cheese is melted.
  6. Serve: Garnish with sesame seeds and green onions before serving.

Notes

  • You can customize the stuffing by adding your favorite vegetables or using different types of cheese.
  • If you prefer a spicier dish, increase the amount of red pepper flakes or add hot sauce to the teriyaki sauce.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: Approximately 350 kcal
  • Sugar: 8 g
  • Sodium: 600 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 70 mg