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Tex-Mex Pork Chops and Rice Skillet

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Tex-Mex
  • Diet: Gluten Free

Description

This Tex-Mex Pork Chops and Rice Skillet is a flavorful one-pan meal that combines juicy pork chops with rice, veggies, and Tex-Mex spices for a delicious and satisfying dinner.


Ingredients

Units Scale

Main Ingredients:

  • 2 tablespoons olive oil
  • 4 boneless pork chops, about 3/4-inch thick
  • 2 teaspoons taco seasoning spice blend
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1 cup chopped onion
  • 1 cup coarsely chopped green bell pepper
  • 2 cloves garlic, minced
  • 2 (10-ounce) cans diced tomatoes and green chilies, with juice
  • 1 teaspoon chili powder
  • freshly ground black pepper to taste
  • 1 1/4 cups chicken broth
  • 2 cups frozen corn kernels, thawed
  • 2 cups sliced zucchini
  • 1 cup uncooked rice

Instructions

  1. Season Pork Chops: Rub pork chops with taco seasoning, cumin, paprika, and salt.
  2. Sear Pork Chops: Heat olive oil in a skillet and sear pork chops until browned on both sides. Remove and set aside.
  3. Saute Veggies: In the same skillet, cook onion, bell pepper, and garlic until softened.
  4. Add Remaining Ingredients: Stir in diced tomatoes, chili powder, black pepper, chicken broth, corn, zucchini, and rice.
  5. Cook: Bring to a simmer, then cover and cook until rice is tender and pork is cooked through.
  6. Serve: Garnish with parsley or cilantro and lime slices if desired.

Notes

  • You can customize the spice level by adjusting the amount of chili powder and diced tomatoes with green chilies.
  • Feel free to add other veggies like diced tomatoes, beans, or jalapenos for extra flavor.

Nutrition

  • Serving Size: 1 plate
  • Calories: 450 kcal
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 80 mg