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The Best Hibiscus Tea Strawberry-Lemonade Refresher

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  • Author: Emily
  • Prep Time: 10 mins
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Category: Drinks
  • Method: Blending
  • Diet: Vegan

Description

Enjoy the refreshing blend of hibiscus tea, strawberries, and lemon in this vibrant and flavorful beverage. Sweetened with maple syrup, this strawberry-lemonade refresher is the perfect summer drink.


Ingredients

Units Scale

  • 2 cups water
  • 2 hibiscus tea bags, OR 2 tablespoons of dried hibiscus flowers
  • 1/2 cup strawberries
  • 1/4 cup lemon juice, freshly squeezed
  • 23 tablespoons maple syrup, adjust to taste
  • Optional toppings: Extra sliced strawberries and lemon slices, and/or fresh mint leaves.

Instructions

  1. Boil Water: Bring 2 cups of water to a boil in a saucepan.
  2. Steep Tea: Remove the saucepan from heat and add hibiscus tea bags or dried hibiscus flowers. Let it steep for 5-10 minutes.
  3. Blend: In a blender, combine strawberries, lemon juice, and maple syrup. Blend until smooth.
  4. Combine: Strain the hibiscus tea into a pitcher. Add the blended strawberry-lemon mixture and stir well.
  5. Chill: Refrigerate until cold. Serve over ice with optional toppings.

Notes

  • You can adjust the sweetness by adding more or less maple syrup.
  • For a stronger hibiscus flavor, steep the tea bags or dried flowers for a longer time.

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 15 g
  • Sodium: 5mg
  • Fat: 0,3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1,5g
  • Protein: 0,3g
  • Cholesterol: 0mg