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This Cucumber Strawberry Salad

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  • Author: Emily
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Diet: Vegetarian

Description

This refreshing cucumber strawberry salad is a perfect blend of sweet and savory flavors, with a hint of mint for freshness. It’s light, healthy, and ideal for a summer side dish or a light lunch.


Ingredients

Units Scale
  • Main Ingredients:
    • 1 cucumber
    • 2 cups strawberries
  • Dressing:
    • 1 tablespoon olive oil
    • 1 tablespoon balsamic vinegar
    • 1 teaspoon honey
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper
  • Garnish:
    • 2 tablespoons fresh mint

Instructions

  1. Prepare Ingredients: Wash and chop the cucumber and strawberries. Finely chop the mint leaves.
  2. Make Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper.
  3. Combine: In a large bowl, mix the cucumber and strawberries. Pour the dressing over the salad and toss gently to coat.
  4. Garnish: Sprinkle with fresh mint before serving.

Notes

  • This salad can be refrigerated for a few hours before serving to allow the flavors to meld together.
  • Feel free to add other fruits or nuts for extra flavor and texture.

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg