Looking for a delicious and easy recipe that’s perfect for any occasion? Look no further than these Three Cheese Sausage Egg Muffins with Vegetables! Packed with flavor and simple to make, these muffins are sure to become a household favorite.

Why You’ll Love This Recipe?

Great flavors: The combination of three cheeses, sausage, and vegetables creates a mouthwatering taste sensation.
Quick prep time: These muffins come together in no time, making them perfect for busy mornings or as a quick snack.

Perfect for meal prep: Whip up a batch of these muffins and enjoy them throughout the week for a convenient and satisfying meal.

Ingredient Notes:

Ground sausage (pork, turkey, chicken) or plant-based sausage, fully cooked: Adds a savory flavor and protein to the muffins.
Large eggs: Provide structure and richness to the muffins.

½ Cup Colby Jack Cheese, shredded: Adds a creamy texture and mild flavor.
½ Cup Cheddar, shredded: Provides a sharp and tangy taste.
¼ Cup milk: Helps to create a tender texture.

¼ Cup green onions, chopped fine: Adds a pop of freshness.
¼ to ½ Cup white onion, chopped fine: Adds sweetness and depth of flavor.
Teaspoon avocado or olive oil (optional): Prevents sticking if not using liners.

Teaspoon crushed red peppers: Adds a hint of heat.
Garlic pepper OR kosher salt and pepper, to taste: Season to your preference.

Step-By-Step Instructions:

Preheat your oven to 350°F and grease a muffin tin.

In a large bowl, whisk together eggs, milk, green onions, white onions, crushed red peppers, and seasoning.
Add in the cooked sausage and shredded cheeses, stirring until well combined.
Pour the mixture into the muffin tin, filling each cup about 3/4 full.

Bake for 20-25 minutes or until the muffins are set and lightly golden on top.
Allow the muffins to cool slightly before removing them from the tin.

Helpful Tips:

For an extra kick of flavor, try adding diced bell peppers or mushrooms to the mixture.

Store leftover muffins in an airtight container in the refrigerator for up to 3 days.
Swap out the cheeses or sausage for your favorite varieties to customize the recipe to your taste.

Expert Tips for the Best Results:

Be sure to fully cook the sausage before adding it to the egg mixture to ensure it is safe to eat.

Use high-quality cheeses for the best flavor and meltability.
Experiment with different seasonings, such as smoked paprika or cayenne pepper, to customize the muffins to your liking.

Serving Suggestions:

These Three Cheese Sausage Egg Muffins with Vegetables are delicious on their own, but they also pair well with a side of fresh fruit or a mixed green salad. Enjoy them with a cup of hot coffee or a refreshing glass of orange juice for a complete meal.

Storage and Reheating Tips:

To store these muffins, allow them to cool completely before transferring them to an airtight container in the refrigerator. When ready to enjoy, simply reheat them in the microwave for a quick and convenient meal.

Frequently Asked Questions:

Can I freeze these muffins? Yes, these muffins freeze well. Simply wrap them individually in plastic wrap and store them in a freezer-safe bag for up to 3 months.
Can I use different types of cheese in this recipe? Absolutely! Feel free to experiment with your favorite cheeses to create a unique flavor profile.

Can I make these muffins ahead of time? Yes, these muffins are perfect for meal prep. Simply make a batch ahead of time and enjoy them throughout the week.

Conclusion:

These Three Cheese Sausage Egg Muffins with Vegetables are a versatile and delicious dish that’s perfect for any meal of the day. Give them a try and let us know what you think! Enjoy!

Three Cheese Sausage Egg Muffins with Vegetables

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Author: Emily

Prep Time: 10 mins
Cook Time: 20-25 mins
Total Time: 35 mins

Yield: 4–6 servings 1x
Category: Breakfast
Method: Baking

Cuisine: American
Diet: Gluten Free

Print Recipe

Description

These savory egg muffins are packed with three types of cheese, sausage, and vegetables for a delicious and satisfying breakfast or brunch option.

Ingredients

Scale

Main Ingredients:

1 Cup ground sausage (pork, turkey, chicken) or plant-based sausage, fully cooked
7 large eggs
½ Cup Colby Jack Cheese, shredded

½ Cup Cheddar, shredded
¼ Cup milk
¼ Cup green onions, chopped fine

¼ to ½ Cup white onion, chopped fine
1 teaspoon crushed red peppers

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Instructions

Preheat Oven: Preheat the oven to 350°F and prepare a muffin tin with liners or grease with oil.

Mix Ingredients: In a mixing bowl, combine cooked sausage, eggs, cheeses, milk, onions, red peppers, and seasonings.
Fill Muffin Tin: Pour the mixture evenly into the prepared muffin tin cups.
Bake: Bake in the preheated oven for about 20-25 minutes until the muffins are set and lightly browned.

Serve: Allow the muffins to cool slightly before serving.

Notes

Feel free to customize the vegetables and cheese based on your preferences.
These muffins can be stored in the refrigerator for a few days and reheated for a quick breakfast option.