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Tuscan White Bean Soup with Sausage Recipe

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

This Tuscan White Bean Soup with Sausage is a hearty and comforting dish perfect for cool evenings. The combination of savory Italian sausage, creamy white beans, and a flavorful broth makes for a satisfying meal.


Ingredients

Scale

Meat and Dairy

  • 1 pound mild Italian sausage
  • 1/2 cup (119 g) heavy whipping cream

Vegetables

  • 1 large yellow onion, diced (about 1 1/2 cups)
  • 3 ribs celery, diced
  • 2 large carrots, sliced into rounds
  • 2 teaspoons garlic, minced
  • 2 cups (60 g) fresh baby spinach

Pantry Items and Seasonings

  • 1 tablespoon tomato paste
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon ground black pepper
  • 4 cups (32 ounces) chicken broth
  • 2 cans (15.5 ounces each) Great Northern beans, drained and rinsed
  • parsley, chopped for garnish

Instructions

  1. Brown the sausage: In a large pot, cook the Italian sausage over medium heat until browned.
  2. Add vegetables and seasonings: Add the onion, celery, carrots, garlic, Italian seasoning, crushed red pepper, and black pepper to the pot. Cook until vegetables are tender.
  3. Add remaining ingredients: Stir in the chicken broth, tomato paste, and Great Northern beans. Simmer for about 10-15 minutes.
  4. Finish the soup: Stir in the heavy cream and fresh spinach. Cook until the spinach wilts. Serve hot, garnished with parsley.

Notes

  • You can substitute kale or Swiss chard for the spinach for a different flavor profile.
  • For a lighter version, you can use turkey or chicken sausage instead of Italian sausage.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal
  • Sugar: 5 g
  • Sodium: 900 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 6 g
  • Protein: 18 g
  • Cholesterol: 70 mg