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Vegetable Beef Soup Recipe

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  • Author: Emily
  • Prep Time: 20 mins
  • Cook Time: 1 hour 40 mins
  • Total Time: 2 hours
  • Yield: 8 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

This hearty Vegetable Beef Soup is packed with tender beef, a variety of vegetables, and flavorful herbs. It’s a comforting and satisfying meal that is perfect for a cozy night in.


Ingredients

Scale

Main Ingredients:

  • 1 1/2 lbs beef stew meat
  • 2 1/2 Tbsp olive oil, divided
  • Salt and freshly ground black pepper
  • 1 3/4 cups chopped yellow onion (1 large)
  • 1 1/4 cups peeled and chopped carrots (3 medium)
  • 1 cup chopped celery (3 medium)
  • 1 1/2 Tbsp minced garlic (4 cloves)
  • 8 cups low-sodium beef broth or chicken broth
  • 2 (14 oz.) cans diced tomatoes
  • 1 1/2 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme

Add-ins:

  • 1 lb red or yellow potatoes, chopped into 3/4-inch cubes
  • 1 1/2 cups (5 oz.) chopped green beans (trim ends first)
  • 1 1/2 cups frozen corn
  • 1 cup frozen peas
  • 1/3 cup chopped fresh parsley

Instructions

  1. Brown the beef: Season the beef with salt and pepper. In a large pot, heat 1 tablespoon of olive oil over medium-high heat. Brown the beef in batches and set aside.
  2. Sauté the vegetables: Add the remaining olive oil to the pot and sauté onion, carrots, and celery until softened. Add garlic and cook for another minute.
  3. Add broth and seasonings: Pour in the broth, diced tomatoes, basil, oregano, and thyme. Bring to a boil, then reduce heat and simmer for 1 hour.
  4. Add potatoes and simmer: Add potatoes and simmer for another 30 minutes until beef is tender.
  5. Stir in remaining vegetables: Add green beans, corn, peas, and parsley. Cook for an additional 10 minutes. Season with more salt and pepper if needed.
  6. Serve: Ladle the soup into bowls and enjoy hot.

Notes

  • You can customize this soup by adding other vegetables like zucchini or bell peppers.
  • For a thicker soup, you can add a slurry of cornstarch and water towards the end of cooking.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 25 g
  • Cholesterol: 70 mg