Description
This Avocado Corn Salad Recipe is a refreshing and colorful dish that combines creamy avocados, sweet cherry tomatoes, and fresh corn with a zesty lime dressing. It’s a perfect side dish or light meal for any occasion.
Ingredients
Units
Scale
Main Ingredients:
-
- 1 lb cherry tomatoes, halved or quartered
- 3 ears of corn, cooked, shucked and cut off the cob
- 2 avocados, peeled, pitted and sliced
- 1/2 red onion (medium), thinly sliced
- 1/4 cup cilantro, chopped (1/2 small bunch)
- 2 garlic cloves, pressed or finely minced
Dressing:
- 2 Tbsp extra virgin olive oil
- 2 to 3 Tbsp lime juice, from 1 to 2 limes
- 1 tsp sea salt , or 3/4 tsp table salt
- 1/8 tsp black pepper
Instructions
- Combine Ingredients: In a large salad bowl, mix together tomatoes, corn, avocado, red onion, cilantro, and garlic cloves.
- Add Dressing: Drizzle with olive oil, lime juice, salt, and pepper. Toss gently to combine.
Notes
- You can customize this salad by adding ingredients like black beans, bell peppers, or grilled chicken.
- For extra flavor, try adding a sprinkle of cumin or chili powder to the dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 6 g
- Sodium: 390 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 6 g
- Protein: 3 g
- Cholesterol: 0 mg