Description
Creamy Garlic Marry Me Chicken is a delectable dish featuring tender chicken in a rich, creamy garlic sauce with sun-dried tomatoes and parmesan cheese, perfect for a romantic dinner or special occasion.
Ingredients
Units
Scale
Main Ingredients:
-
- 4 boneless skinless chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup all-purpose flour
For the Sauce:
- 2 tablespoons olive oil
- 2 tablespoons butter
- 5 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 3/4 cup freshly grated parmesan cheese
- 1/2 cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes
- 2 tablespoons fresh basil or parsley, chopped
Instructions
- Prepare Chicken: Season and flour the chicken.
- Sear Chicken: Brown the chicken in a skillet.
- Make Sauce: Cook garlic, add broth, cream, cheese, tomatoes, and seasonings.
- Simmer: Thicken the sauce and return the chicken to the skillet.
- Finish: Cook until chicken is done and sauce is creamy.
- Garnish and Serve: Adjust seasoning, garnish, and serve hot over preferred side dish.
Notes
- Pound chicken for even cooking.
- Use freshly grated parmesan for best flavor.
- Keep sauce at a gentle simmer for a silky texture.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 25 g
- Saturated Fat: 14 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 40 g
- Cholesterol: 120 mg