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Irresistible Air Fryer Honey Butter Garlic Chicken Tenders in 30 Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Air Frying
  • Cuisine: American

Description

These irresistible air fryer honey butter garlic chicken tenders are crispy on the outside, tender on the inside, and bursting with sweet and savory flavors. Perfect for a quick and delicious meal!


Ingredients

Units Scale

  • 1 lb chicken tenders
  • 2 tablespoon melted butter
  • 2 tablespoon honey
  • 3 cloves garlic minced
  • 1/2 cup breadcrumbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Mix breadcrumbs, salt, pepper, and paprika in a bowl.
  3. Coat chicken tenders in the breadcrumb mixture.
  4. Place tenders in the air fryer basket in a single layer.
  5. Cook for 10 minutes, flipping halfway.
  6. Mix melted butter, honey, and minced garlic in a bowl.
  7. Brush the honey butter garlic sauce over the cooked tenders.
  8. Cook for an additional 2 minutes.
  9. Serve warm.

Notes

  • Use panko breadcrumbs for extra crispiness.
  • Adjust honey to taste.
  • Check chicken internal temperature reaches 165°F (74°C).

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 8 g
  • Sodium: 500 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 90 mg