Description
This Sheet Pan Broccoli Tortellini Bake Recipe is a delicious and easy one-pan meal that combines fresh broccoli, chicken sausage, cheese tortellini, and parmesan cheese for a flavorful dinner option.
Ingredients
Units
Scale
Main Ingredients:
- 1.5 lbs fresh broccoli cut into 1.5-inch uniform florets
- 3 cloves garlic, minced
- 11 oz chicken sausage, sliced into rounds
- 16 oz frozen cheese tortellini
- 1 cup grated parmesan cheese
- 6 tablespoons olive oil
- Salt and pepper to taste
- Red chili flakes (optional)
Instructions
- Preheat the oven: Preheat to 400°F and toss broccoli with garlic, olive oil, salt, and pepper on a sheet pan.
- Roast the broccoli: Roast for 10 minutes until bright green.
- Prepare the mixture: Combine roasted broccoli with sausage, tortellini, olive oil, and parmesan cheese.
- Bake: Spread mixture on the sheet pan and bake at 450°F for 12-15 minutes.
- Serve: Sprinkle with remaining parmesan cheese before serving.
Notes
- Cut broccoli into uniform florets for even cooking.
- Adjust baking time for fresh tortellini.
- Enhance flavor with a squeeze of lemon juice.
- Store leftovers in the refrigerator and reheat in the oven.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 750 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 6 g
- Protein: 22 g
- Cholesterol: 55 mg