Description
A simple and flavorful sheet pan sausage and veggies bake recipe that is perfect for a quick and delicious meal. Roasted to perfection, this dish is versatile and can be customized with your favorite vegetables and sausage.
Ingredients
Units
Scale
- 2 cups baby potatoes (washed and patted dry)
- 1 medium broccoli head (cut into florets)
- 2 medium bell peppers (any color, cut into 1 inch pieces)
- 2 cups cherry tomatoes
- 1 pound smoked sausage (chicken, turkey, pork, or beef, sliced into 1/4-inch slices)
- 1/4 cup olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- 1/4 cup Parmesan cheese (grated, optional)
Instructions
- Preheat Oven: Preheat the oven to 400°F (204°C) and line a large baking sheet with parchment paper.
- Prepare Ingredients: Place vegetables and sausage on the baking sheet, drizzle with olive oil and seasonings. Toss to coat evenly.
- Bake: Bake for 15 minutes, then add cherry tomatoes and bake for another 20 minutes until vegetables are tender.
- Serve: Sprinkle with Parmesan cheese if desired and serve hot.
Notes
- Cut veggies evenly for uniform cooking.
- Avoid overcrowding the pan for better roasting.
- Customize with your favorite sausage and veggies.
- Enhance flavor with red pepper flakes, balsamic glaze, or lemon juice.
Nutrition
- Serving Size: 1 serving
- Calories: Estimated 350 kcal
- Sugar: Estimated 5 g
- Sodium: Estimated 600 mg
- Fat: Estimated 20 g
- Saturated Fat: Estimated 6 g
- Unsaturated Fat: Estimated 12 g
- Trans Fat: 0 g
- Carbohydrates: Estimated 25 g
- Fiber: Estimated 4 g
- Protein: Estimated 15 g
- Cholesterol: Estimated 50 mg