Description
Indulge in a delicious Smoked Salmon Avocado Bagel that combines creamy avocado, smoked salmon, and a perfectly cooked egg on a crispy bagel. Topped with fresh veggies and a drizzle of hot honey, this recipe is a flavor-packed breakfast or brunch option.
Ingredients
Units
Scale
- 1/2 everything bagel
- 1/2 small avocado (about 1–1/2 ounces)
- Kosher salt, to taste
- Freshly ground black pepper, to taste
- 1/2 Persian cucumber, thinly sliced
- 1 radish, thinly sliced
- Baby arugula, a handful
- 4 ounces smoked salmon, hot or cold smoked, skin removed
- 1 egg, poached or fried
- 1 drizzle hot honey
- Fresh dill, chopped, for serving (optional)
Instructions
- Toasting the Bagel: Toast the everything bagel until golden and crisp.
- Preparing Avocado Spread: Mash the avocado with salt and pepper, then spread it on the bagel.
- Layering Ingredients: Add arugula, cucumber, radish, and smoked salmon on top of the avocado.
- Cooking the Egg: Poach or fry an egg and place it on the salmon layer.
- Finishing Touches: Drizzle hot honey and sprinkle with dill before serving.
Notes
- You can use any bagel variety for this recipe.
- Adjust the hot honey amount based on your spice preference.
- Removing the salmon skin before assembling can make it easier to eat.
- You can substitute the poached egg with other egg styles.
- Fresh dill adds a nice herbal touch but is optional.
Nutrition
- Serving Size: 1 serving
- Calories: Estimated 350 kcal
- Sugar: Estimated 3 g
- Sodium: Estimated 500 mg
- Fat: Estimated 18 g
- Saturated Fat: Estimated 3 g
- Unsaturated Fat: Estimated 10 g
- Trans Fat: 0 g
- Carbohydrates: Estimated 35 g
- Fiber: Estimated 8 g
- Protein: Estimated 20 g
- Cholesterol: Estimated 200 mg