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Vegan Cream of Mushroom Soup Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Blending
  • Diet: Vegan

Description

A velvety vegan cream of mushroom soup made with leeks, garlic, and silken tofu, topped with toasted pine nuts for a satisfying crunch.


Ingredients

Units Scale

Main Ingredients:

  • 1 tbsp oil
  • 1 medium leek, halved lengthwise then sliced
  • 750 g (~ 1 2/3 lb) mushrooms, sliced
  • 4 cloves garlic, minced
  • Black pepper
  • 1 litre (~ 4 cups) hot vegetable stock
  • 350 g (~ 12 oz / ~ 1 1/4 cups) silken tofu
  • 2 tsp dried parsley (or a few sprigs fresh parsley, roughly chopped)
  • 3 tbsp pine nuts

Instructions

  1. Cook Leek and Mushrooms: Heat oil, sauté leeks and mushrooms with garlic until browned.
  2. Blend: Transfer cooked veggies to a blender, add tofu, parsley, and hot stock, then blend until smooth.
  3. Season and Garnish: Adjust seasoning, top with reserved mushrooms, toasted pine nuts, and parsley.

Notes

  • Use less silken tofu for a richer soup.